My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), and Compassion Focussed Therapy (CFT). I am particularly passionate about working from a compassion focused perspective. I have a warm, friendly and honest approach with my practice.
Sexual identity:
Lesbian
Queer
Gender identity: Female
Gender history: As assigned at birth
Non-monogamy: No
Intersex: No
Neurodivergent: Yes
Personal pronouns: She/Her
Qualifications - Links to websites:
Post Graduate Diploma in Cognitive Behavioural TherapyBABCP member 180615
Qualifications - Additional:
Award
Awarding body
Year of award
Post Graduate Diploma in Cognitive Behavioural Therapy
University of East Anglia
2014
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Experience and approach:
I've had the privilege of working for children and adolescents services, charity, primary care NHS and private sectors. I am fully accredited with the BABCP.
I work with integrity and honesty with all my clients to build a strong level of trust. I have a collaborative and adaptable approach to each individual’s needs for therapy. Together, we’ll work through your problems with an emphasis on empowering you with tools and strategies for lasting change.
Approaches:
Cognitive Behavioural Therapy (CBT)
Compassion-focused therapy
Supervision
Walk and talk therapy
Marginalised groups:
Ace | Asexual
Bi- | Pansexual
Consensual non-monogamy
Intersex
Lesbian
Non-binary | Genderqueer
Queer
Questioning
Survivors of attempted conversion therapy
Trans
Relationship styles:
One to one
Access:
Fully wheelchair-adapted
Age ranges:
Adults
Seniors (60+)
Young adults (16-24)
Online status:
Online
In Person
£75 per 50 minute session online£85 per 50 minute session from my studio in Beckenham.
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