London Bridge Counselling. Teodoro Fragoso Therapy

Name: London Bridge Counselling. Teodoro Fragoso Therapy
Address: St Margaret Court, London, Greater London, SE1 1XF, United Kingdom
Telephone: 07842364310

Therapist Directory Listing Category:

About the Therapist

About the therapist:

As a therapist, I aim to help you better understand yourself through collaborative thinking. I will help you to identify the root of your struggles, prompting you to seek help and eventually find an alternative path to deal with them.

I have specific training and proven expertise in working with Anxiety, Depression, Self-esteem, Confidence, focusing issues (including ADHD), Sexuality, Intimacy and Relationships. Furthermore, I am a Prostate Cancer Survivor myself, and I will offer you empathetic support on this matter.

Sharing your thoughts and feelings with another person can be very challenging. I offer a safe, reflective and confidential space with this in mind, with respect for all of your experiences.

I offer my support to help you navigate mental health challenges, emotional difficulties, and interpersonal relationships in a non-judgmental space. I will focus our work on building awareness to understand who you are. You are all the result of your life experiences; identifying the connections between the past and the present will help you find new ways of looking at things and promote change through acceptance.

I firmly believe in the mind and body connection and how trauma can affect our self-esteem and the ability to manage relationships and intimacy.

I invite you to contact me if you have any questions. We can arrange a brief, informal discussion about your situation and explore the possibility of starting therapeutic work.

Sexual identity:

Gender identity: Male

Gender history: As assigned at birth

Non-monogamy: Yes

Intersex: No

Neurodivergent: No

Personal pronouns: he, him

Qualifications - Links to websites:

Visit my website

www.acceptingme-therapy.com

Training and Qualifications

Advanced Diploma in Humanistic Integrative Counselling. CPPD Counselling School, London
Diploma in Humanistic Integrative Counselling. CPPD Counselling School, London
Certificate in Humanistic Counselling Skills. The Gestalt Centre, London

Person-centred experiential Counselling for Depression. Metanoia Institute, London

Certificate in Psychosexual Therapy. The Grove Practice, London.

Additional CPD training:

- - - - Acceptance and Commitment Therapy (ACT)

- - - - Working with Suicide

- - - - Working with Trauma

- - - - Time-Limited Counselling

- - - - Neuroscience, Attachment and Therapeutic Alliance

- - - - Psychiatry, Psychopathology and Psychodynamics

- - - - Cognitive Behavioural Therapy (CBT)

Qualifications - Additional:

Award	Awarding body	Year of award
Advanced diploma in Humanistic Integrative Counselling	CPPD, London
Diploma in Humanistic Integrative Counselling	CPPD, London
Certificate in Humanistic Counselling Skills	The Gestalt Centre, London
Person-centred Experiential Counselling for Depression	Metanoia Institute, London

Experience and approach:

Experience and approach

Areas of expertise:

Abuse

Affirmative Counselling

Anxiety

Depression

Family Issues

Focusing issues (including ADHD)

Imposter Syndrome

Intimacy and Sex

Men Issues

Self-esteem and confidence

Self- acceptance

Sexual Orientation/Sexual Identity

Perfectionism

Prostate Cancer

Rejection

Relationships (no couples counselling)

Trauma

My experience includes working with 18+ individuals in private practice, the NHS, and the charity sector, either online, over the phone, or in person in various settings in London and East Sussex: Private Practice Experience, offering Open-ended and time-limited counselling for adults.

- - - - London Bridge Therapy Room for Private Practice

- - - - Brighton and Hove Therapy Hub. Brighton & Hove

- - - - City Road Therapy. London

Sessional Counsellor at Rainbow Mind, an LGBTQ+ counselling service at Mind CHFW. London

NHS Practitioner, offering time-limited counselling, 6 to 20 sessions.

- - - - NHS, High-Intensity IAPT Practitioner at Rainbow Mind, offering Integrative Counselling and Counselling for Depression. Mind CHWF. London.

- - - - NHS, Low-Intensity IAPT Practitioner at Rainbow Mind, offering Acceptance and Commitment Therapy (ACT), Mind CHWF. London

My approach

Working integratively allows me to use different approaches, including directive and non-directive interventions, depending on the client's needs. I consider your needs, taking the ' Here and Now ' as the starting point and revisiting past experiences to better understand ourselves.