Jack Rose Bsc, Msc, MBACP

My core approach to psychotherapy is psychodynamic, focusing on exploring how your past experiences, unconscious processes, and patterns of relationships shape your current thoughts, feelings, and behaviors. By bringing these underlying dynamics into awareness, we can work together to foster deeper insight and meaningful change.I believe that sitting with someone who supports and guides you in discovering your own path can be a transformative process. Alongside my psychotherapeutic foundation, I have also received further training in solution-focused techniques, CBT and person-centred therapy which I integrate where appropriate to enhance the therapeutic process.

I work with a variety of issues though the majority of clients who come to see me tend to be around relationships (family, friends, partner or workplace), mental health related issues such as anxiety, stress and low mood or around general development/direction. I have specific training in childhood related trauma and LGBT related gender and sexuality related issues.  Feel free to contact me if you want to explore whether we can work together on whatever is troubling you.