Therapy by Jennifer - London

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

I offer psychodynamic counselling - a therapeutic approach that goes beyond your immediate concerns to gently explore how earlier experiences and relationship patterns influence your thoughts, feelings, and behaviours today.

My sessions provide a safe, non-judgmental, confidential environment where you can speak freely about whatever is troubling you, knowing that your feelings will be met with empathy and respect.

Together, we can address patterns that might be holding you back, build emotional resilience, and strengthen your confidence - both individually and in your relationships with others.

My aim is for you to find relief from distressing emotions, experience greater self-acceptance, and move towards a more fulfilling, balanced life - whatever your story or goals may be.

Sexual identity:

Heterosexual

Gender identity: Female

Gender history: As assigned at birth

Non-monogamy: No

Intersex: No

Neurodivergent: No

Qualifications - Links to websites:

Diploma & Advanced Diploma in Psychodynamic Counselling at PG Dip level - BACP accredited training at the Counselling Foundation
Diploma in Compulsive Sexual Behaviour training at PG Dip level - COSRT accredited training at the Contemporary Institute of Clinical Sexology

Qualifications - Additional:

Award	Awarding body	Year of award

Experience and approach:

I offer a psychodynamic environment but also an integrative approach to the treatment to address more psychosexual concerns when appropriate. My approach is also calm and collaborative. I see the therapeutic relationship as the essential part of healing and also support clients to help them develop coping strategies and self-soothing techniques. I'm passionate about guiding people through:

Anxiety and depression
Major life transitions or change
Working with sexuality and sexual exploration
Trauma and difficult past experiences
Relationship concerns and communication challenges
Psychosexual issues and intimacy
Compulsive Sexual Behaviour

Together, we can address patterns that might be holding you back, build emotional resilience, and strengthen your confidence—both individually and in your relationships with others.

I offer a sex positive environment in a non-judgmental space, an opportunity to change many different areas of your life to also support a fulfilling and vibrant sex life in stable relationships.

Approaches: