Zack Young
About the Therapist
I’m a Psychodynamic Therapist, Fellow of Coaching at the McLean Hospital (Psychiatric affiliate of Harvard Medical School), Certified by Robbins-Madanes in Strategic Intervention Coaching, Certified by the Gottman Institute as a Gottman Relationship Therapist (using the Gottman Method), a Practitioner of Neuro-linguistic Programming (NLP), a Practitioner of Compassionate Inquiry (CI) and a INELDA Certified end-of-life Doula.
My practice is hybrid offering support in person, online and for most -- a combination.
I practice primarily in London (Covent Garden and White City), can visit your office or workplace or can meet at any Soho House worldwide.
Underpinning my work is a deep understanding of human psychology, having completed a Masters of Applied Psychology (MSPsy) at Stanford University and diploma of Social Science at the University of Southampton. I was also trained as a professional Actor with the National Youth Theatre of Great Britain and RADA.
Before starting my practice, I had over 10 years experience working in strategy consulting, operations and marketing and co-founded two technology ventures.
- Gay
| Award | Awarding body | Year of award |
|---|---|---|
| Applied Psychology (Masters) | Stanford University | 2016 |
| Social Science (Diploma) | University of Southampton | 2013 |
| Law (Graduate Diploma) | Salford Law School | 2011 |
| Psychology & Marketing (Undergraduate) | Open University | 2010 |
At the heart of my practice is my one-to-one engagements. As both a coach and a therapist, I use a blended approach in all of my work to offer access to a wider set of tools, models & ideas therefore enhancing outcomes.
I work with some of the best tools in the industry and many bleeding edge approaches including; Strategic Intervention Coaching, Neuro-linguistic Programming (NLP), The Gottman Method, Solution-Focussed Therapy, Compassionate Enquiry, Psychedelic-Assisted Therapy, Gestalt Therapy and Internal Family Systems (IFS).
I also host 10-week therapeutic experiences, targeting specifically gay men and exploring the universal challenges in a community.Â
- Acceptance and Commitment Therapy (ACT)
- Attachment theory (Psychodynamic)
- Behavioural therapy
- Consultation
- Couple therapy
- Dialectical Behaviour Therapy (DBT)
- Gestalt
- Group therapy
- Internal Family Systems Therapy (IFS)
- Neuro-Linguistic Psychotherapy
- Neurodivergent
- Psychodynamic
- Relationship therapy
- Solution Focused Brief Therapy
- Supervision
- Walk and talk therapy
- BDSM | Kink
- Consensual non-monogamy
- Queer
- Questioning
- One to one
- Two people
- Fully wheelchair-adapted
- Adults
- Young adults (16-24)
- Online
- In Person
Although I offer individual sessions, I usually propose 3, 6 or 12 month engagements with weekly or biweekly (every other week) for the deep, ongoing work and commitment needed for most clients. These engagements are bespoke and designed for each client, and the individual needs and level of support required. The rates are also my best, bringing down the cost by around 30% based on individual rate.
For non-engagement fees, I have a three tier structure for each session;Â
Reduced: £75 per 75-minute session
(25% of my practice is reserved for reduced fee tier, specifically for low income)
Individual: £190 per 75-minute session
(most clients pay the individual rate, which is £115-145 within an engagement)
Standard: £325 per 75-minute session
(where there is a commercial interest in the work or for couples counselling sessions - 90 mins)
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