Milla Di Florio

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

I'm an integrative therapist and psychosexual and relationship therapist, working with individuals and couples in Hove and online. Alongside my private practice, I work part-time in an NHS sexual health clinic.

I trained integratively, bringing together humanistic, psychodynamic, and CBT approaches, and draw particularly on Compassion Focused Therapy, ACT, and mindfulness in my work. With couples, I work mainly in Emotionally Focused Couples Therapy (EFCT). A lot of what I work with comes back to attachment and love: how we connect, why it sometimes goes wrong, and what gets in the way of intimacy.

I work with people from all walks of life and have a particular interest in supporting LGBTQIA+, trans and non-binary clients, and those in ENM or kink/BDSM communities.

Sexual identity:

Bi- | Pansexual

Gender identity: Female

Gender history: Prefer not to say

Intersex: No

Neurodivergent: Unsure

Personal pronouns: She/her

Qualifications - Links to websites:

BSc (Honours) Psychology with Counselling
Integrative Counselling Diploma
London Diploma of Psychosexual and Relationship therapy
Emotionally Focused Couples Therapy (EFCT) Externship

Qualifications - Additional:

Award	Awarding body	Year of award

Experience and approach:

Areas I can support you with include (but are not limited to):

Attachment wounds and unmet needs
Anxiety or stress around sex and intimacy
Pain during sex (e.g. dyspareunia, vaginismus)
Erectile difficulties and “premature” ejaculation
Sexuality and wider LGBTQ+ concerns
Gender dysphoria
Infertility stress and its emotional impact
Communication challenges in relationships and couples therapy
Rebuilding emotional or sexual intimacy
Mismatched desire or changes in sexual connection
Strengthening connection after periods of distance
Navigating life and relationship transitions (e.g., becoming parents, exploring consensual non-monogamy)
Managing the impact of stress / external pressures on your relationship