I am a qualified therapist dedicated to providing affirming and inclusive therapy for the LGBTQ+ community. I believe that everybody deserves to be listened to without fear or judgment. Here, you can read more about my experience, and how I can support you. If you would like to find out more, get in touch, and we can arrange a time to chat. I look forward to hearing from you.

I am an experienced and culturally-informed Gestalt therapist and clinical supervisor offering a safe and inclusive space for personal growth and self-discovery. With over 15 years of experience, I specialise in addressing anxiety, life transitions, relationship difficulties, low mood, trauma, and more. As a therapist based in central Brighton, my practice embodies warmth, empathy, and empowerment to create a therapeutic experience that values diversity and honors each individual’s unique journey. Let’s embark on a transformative path toward personal growth and well-being together.

Person-Centred Counselling Online by Zoom –  Have you been experiencing challenges that are negatively impacting your mental health? Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard? Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way. I’m a person-centred counsellor. I’m here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what’s happening in your world.

I am an Integrative, Relational Therapist working with individuals, couples and people in relationship. I am based in Brighton and can work with people nationally, online, as well as in person. I work with people individually, and people in relationship. I work with people in monogamous relationships, poly and consensual non monogamous relationships, siblings and families. I work from an affirming position where I offer space and time to reflect on who and how we are, and changes we wish to make.  

My name is Julia Fry and I offer individual psychotherapy / counselling sessions in central Brighton or online. I work with adults, children and young people of all races, genders, sexualities, abilities, etc. My sessions are always client-led and I warmly accompany you to explore at your own pace and in your own ways in a safe, non-judgmental environment.

Hello, I’m a BACP registered counsellor and psychotherapist, offering one-to-one in-person, affirmative therapy with LGBTQIA+ adults in the Brighton and Hove area.

Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away.  By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrivei am now offering supervision. www.pbcounsellingandpsychotherpy/supervision for more informtion.    

Online therapy. Global Clinical Sexologist, Relationship Therapist, and Counsellor Please have a look at www.thinkingfeelingmoving.com so you can get a feel for who I am as a therapist and what I offer in Clinical Sexology and Relationship Therapy.  I am also a specialist Yoga Therapist, and have a background as a specialist  Teacher in behaviour support for over 20 years.   I offer a free 30 min pre-therapy video chat  Where we can ask each other a few questions, and you can get a feel if you’d like to go ahead and begin your therapy journey with me.   BOOK IN HERE.