Rarely do we have opportunities to be witnessed and witness each other. My practice is grounded in relational psychodynamic, body and person-centered psychotherapy. I view my approach as an embodied-relational integrative counsellor who incorporates a trauma-informed approach.
In our work, I invite you to bear witness to yourself, your experiences, your joy and your pain. Breath, creativity, the body and being in communion will be our anchors.
Drawing from my training and life experiences, I facilitate a co-created environment that honours all that you are, moving toward healing and peace. I aim to help you strengthen your sense of self and develop trust in your resilience and autonomy.
Advanced Diploma - Integrative Counselling and Psychotherapy
Middlesex University / Minster CentreÂ
2024
Diploma - Integrative Counselling and Psychotherapy
Middlesex University / Minster CentreÂ
2024
MA/Advanced Diploma in Integrative Psychotherapy and Counselling
Middlesex University / Minster CentreÂ
TBA
Experience and approach:
My work covers a wide range of experiences, including race, identity, trauma inc, intergenerational trauma, anxiety, depression, ADHD/ADD, isolation, and the difficult dynamics that can form within families and relationships. I have significant experience working with adults 1:1 and in groups who have suffered childhood sexual abuse, domestic abuse, intergenerational trauma, racism, ableism, homophobia, transphobia, sex trafficking and exploitation, chronic health conditions, disabilities and complex trauma.
Approaches:
Body psychotherapy
Feminist therapy
Humanistic
Integrative
Interpersonal
Neurodivergent
Psychodynamic
Relational
Solution Focused Brief Therapy
Transpersonal
Marginalised groups:
Non-binary | Genderqueer
Queer
Trans
Relationship styles:
One to one
Three or more people
Access:
No adaptation
Age ranges:
Adults
Online status:
Online
My fees are £75 per 50 minute session alongside limited low-cost spaces.
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