I’m a psychodynamic psychotherapist specialising in Gender, Sex/Sexual and Relationship Diversity, including LGBTQ+ identities. My approach is a carefully weighted balance of support and challenge, of grounded care and gentle nudging: I am not one of those therapists who just sits there quietly and nods, nor do I tell you what to do or how you should be. Instead, I will help you understand yourself better and, through that, make better sense of your difficulties. I am committed to helping you explore what makes you you without telling you what to do or making you feel like you ought to be different.

Inaro was created from a recognition that the experience of being LGBTQIA+ is often complex, nuanced, and not always fully understood within traditional therapy spaces. When looking for a therapist, there is a strong need to have a therapist who has experienced what it is to be LGBTQIA+ in this world. Many LGBTQIA+ people find themselves navigating questions around identity, intimacy, shame, and belonging, yet struggle to find support that truly meets them where they are, without needing to explain or translate their experience. Inaro exists to offer a space where this is already understood. A grounded, therapeutic environment where

  Hello, my name is Elizabeth/Lizzie (She/Her). I am a fully qualified integrative counsellor and psychotherapist and a member of the British Association for Counselling and Psychotherapy (BACP). I work in-line with the BACP ethical framework. ​​ My own journey through therapy has shown me the profound impact of feeling truly seen, heard, and understood. If you’re looking to build resilience to navigate life’s challenges, or are simply curious about therapy and exploring what you might learn about yourself, this could be a great opportunity to find out more. ​​​