Lydia Gilroy - Art Psychotherapist (HCPC)

As a queer and neurodivergent art psychotherapist, I am passionate about working and holding space for individuals who feel marginalised by society and are in need of a space to begin to heal and feel empowered.

I have a wealth of experience working with clients with varied struggles including loss, depression, major life changes, new diagnoses and abuse. I am confident in working with under 18s and hold an enhanced DBS with capacity to visit schools/colleges for in person work in South Manchester.

My approach is to offer a non-judgemental space wherein individuals can release what they need to and gain what they feel may be missing. Art therapy can aid with a myriad of things from grief, depression, trauma and life changes. I find it helpful to alter my approach to ensure sessions are tailored to each individual. I work psychodynamically, often with a trauma informed and attachment focused lense.

Personal life experience led me to research the effects of internalised homophobia on the mind and body; from this I gained insights in compassion focused therapy to work with shame and low self-esteem. This means that I may bring in a number of elements from my toolbox which includes mindfulness, movement and self portraiture work.