Welcome. I’m Heather (she/her), a BACP-accredited counsellor and advanced accredited Gender, Sexuality, and Relationship Diversities Therapist working affirmatively with LGBTQ+ folks. Life can be overwhelming, and perhaps things are feeling too much right now, but you are telling yourself you *should* be able to handle it. Maybe you are unsure how you feel, but know you’re not feeling fully yourself; or perhaps you don’t know what “you” feels like any more. Together we can uncover and explore what is causing you difficulty, and find a way through.

I am a UKCP Accredited Psychotherapist.     ​ I offer a safe, confidential space for you to explore your thoughts, feelings, and any challenges of life and relationships you may be experiencing.  We do this at a pace determined by you, and I hold you within a frame of acceptance and non-judgement.      My approach to therapy involves working together on a gradual unfolding of  ‘here and now’ feelings and experiences, and how they may relate, or link to, both past and present. I have a strong sense that a greater understanding of  ourselves, our relationships, and our experiences,

Hi Everyone.  I’m Rich (he/they).  My practice as a therapist is part of my commitment to help people live their lives with more vibrancy, agency and compassion.  Although based in Buddhist psychological theory, my work is also integrative – so I will work with you, using whatever approaches suit you and your needs.  I offer a safe, deeply grounded and non-judgemental space with an emphasis on mindful acceptance, on exploring identity and on the opening up of new perspectives.