Hi, I’m Adam (they/them) and I am a BABCP accredited Cognitive Behavioural Therapist, EMDR Therapist and Mindfulness Teacher with 10 years+ NHS experience working as a Psychological Therapist with adults. I listen, and help people to understand, manage and change their problems using evidence-based psychological therapies such as Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). I work mainly with depression, anxiety, anger, shame, stress and trauma.
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