I’m Jo, a BACP accredited counsellor, psychotherapist and supervisor based in Huddersfield, working with adults, young people, couples and people across the LGBTQ+ community. I offer a warm, affirming and non-judgemental space where you can explore whatever has brought you to therapy at your own pace. My approach is integrative and relational, grounded in person-centred values while also drawing on psychodynamic theory, attachment work, trauma-informed practice and Internal Family Systems (IFS). I’m particularly interested in how our early relationships and experiences can shape identity, connection, belonging and the ways we relate to ourselves and others.