I’m an Integrative Experiential Psychotherapist, which means I don’t believe there’s a one-size-fits-all way to do therapy. Instead, I work collaboratively with you to find an approach that actually fits how you experience yourself and your world. I think healing and insight comes from experience – not simply talking about stuff or analysing.  My approach looks to integrate all the different parts of you – get them talking to each other, understanding each other, and eventually working together.  Rather than asking ‘What do you think about that?’ ..I prefer to explore with you: ‘How does it feel when we experience things in