Hi, I’m Chris — a warm, experienced, and down-to-earth therapist providing online counselling for adults, couples, young people, and children, alongside training services for individuals and organisations. If you are feeling overwhelmed, anxious, stuck, disconnected, or unsure how to move forward, therapy can offer a safe and supportive space to understand yourself more deeply and begin making meaningful changes. I support clients experiencing a wide range of challenges, including anxiety, health anxiety, stress, low self-confidence, depression, loneliness, trauma, PTSD, phobias, anger, relationship difficulties, affairs and betrayals, bullying, and the emotional impact of major life changes. I also have experience supporting