I am a psychological therapist with many years experience  working with trauma and common mental health problems. As an EMDR consultant I provide guidance to other therapists on the application of this very powerful approach. I am also an accredited CBT therapist, specialising in Acceptance and Commitment Therapy (ACT) and have found  these two approaches work very well together. ACT emphasises the importance of flexibility in adapting  treatment to the individual concerned and I very much subscribe to this ideal. I am also a registered mental health nurse of 20 years with experience of working in multiple settings, including primary