Hi, I’m Elizabeth, a warm, down to earth therapist offering a space where you can truly be yourself. I work helping people navigate life’s challenges with care, curiosity, and compassion. Whether you’re feeling stuck, overwhelmed, or simply looking for a space to reflect, I’m here to support you. I’ll follow your pace and focus on what feels most important to you. Together, we’ll explore your experiences in a way that feels safe and affirming. If you’d like to chat and see if we’re a good fit, I’d love to hear from you.    

Depression, anxiety, and other mental health challenges are common. As a qualified counsellor, I can help you explore your thoughts and feelings, leading to greater self-understanding and effective solutions for life changes or coping strategies. As a member of the LGBTQIA+ community, I provide a non-judgmental and knowledgeable space for discussing LGBTQIA+ issues. I also specialize in gender identity, supporting clients through the complexities of their feelings and experiences. My goal is to help you navigate overwhelming emotions and empower you to live authentically. I possess extensive experience in the field of identity, with a strong dedication to supporting transgender,