Depression, Anxiety, Stress, Feeling Lost and Overwhelmed

Name: Depression, Anxiety, Stress, Feeling Lost and Overwhelmed
Address: 21 Worlingham Road, London, Southwark, SE22 9HD, United Kingdom
Telephone: 07597207710

Therapist Directory Listing Category: Online Therapy

About the Therapist

About the therapist:

I have a strong appreciation for how difficult life can sometimes be. Painful experiences often make it impossible for us to see through our problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy weathers …Based on the knowledge and experience we have of ourselves; we can learn to take the decisions we need to navigate through our own life difficulties.

By nurturing and accepting the ‘Humanity’ in ourselves, we learn to accept the ‘Humanity’ of others. Once we start to become gentler towards ourselves, accepting how we truly are, we are able to listen to our inner voice and make the adjustments we eventually need.

Sexual identity:

Gay
Queer

Gender identity: Male

Gender history: As assigned at birth

Intersex: No

Neurodivergent: No

Qualifications - Links to websites:

Qualifications

Membership: British Association for Counselling & Psychotherapy / Registered Member
Training: HPD in Counselling & Psychotherapy

Graduated with Distinction, Awarded 'Outstanding Personal Development Award' - 2021/22. Research on 'Depression'.

Additional Credentials

Certificate: LC&CTA / Substance Misuse
Certificate: LC&CTA / Suicide Ideation

Qualifications - Additional:

Award	Awarding body	Year of award

Experience and approach:

The approach I offer is of an integrative nature and it is totally dependent on the needs of my clients. A psychotherapist, in my opinion, needs to be a skilled craftsman, ‘sensing’ the client and offering what they better respond to. My areas of study are: Humanistic, Psychodynamic, CBT and Existential.

I also incorporate aspects of Dr. Gabor Maté's Compassionate Inquiry Approach into my practice; having attended a number of his workshops, including the 'Compassionate Inquiry Approach to Mental Health and Physical Illness' led by himself.

Approaches: