Emma Thatcher (Online)

As an Art Psychotherapist, I offer the option of integrating creativity into sessions. Art therapy combines talking with image-making, allowing emotions, memories, and internal conflicts to be explored in ways that words alone sometimes cannot reach. You do not need any artistic skill —only curiosity. We might use drawing, painting, collage, clay, writing, or visualisation to externalise difficult feelings, explore relational themes, or reconnect with a sense of safety and strength. You can read more about art therapy here: https://www.baat.org/About-Art-Therapy 

I work integratively, drawing from psychodynamic, humanistic (person-centred and Gestalt-informed), relational, and emotion-focused approaches. I also incorporate somatic awareness and grounding techniques, particularly when working with anxiety, shutdown, or trauma responses. Where helpful, I can support clients in developing practical tools for daily life, including those navigating ADHD or executive functioning challenges.  

I am trauma-informed and attachment-aware, and I pay close attention to how early relationships, adverse childhood experiences, and internalised critical voices can shape how we relate to ourselves and others. Together we can explore these patterns safely and develop greater self-compassion and resilience.   
  
I believe questions of purpose, freedom, meaning, and how we manage life-stages are also important and am happy to explore clients’ existential and spiritual needs if desired.  
 
I am a Queer therapist, experienced in supportive and affirming LGBTQ+ identities in my work. I also work with clients in polyamorous and non-traditional relationship structures.