Hal M.
About the Therapist
A key component of my work is you realising you’re entitled to fuck up. I’m saying it again: you’re allowed to fuck up. You’re a human, a Mensch. We learn through our mistakes and, with smarter hindsight, then call it experience.
You'll gradually realise how unhelpful and pointless it is to beat yourself up/put yourself down - remember, you can still be you, no matter how dominant the cis+heteronormative society.
Throughout our sessions and under my mindful guidance, we'll explore whichever issues is causing you grief. As I get to know you better, I gradually will have a greater emotional picture of you where I see certain emerging patterns.
Some will point to the obstructions that stand between you and a happier/more fulfilled you, I’ll then explore ways with you to tackle these.
- Gay
- Kink - BDSM
https://ncps.com/counsellors/ncs22-03309
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My work usually begins by me letting you just be. I will leave it up to you to take the time to feel comfortable, to build up trust, and will take all else from there. Over the years specific working areas have emerged in my therapy work:
- Neurodivergence: especially in the last years, there seems a clear spike in (especially younger) people getting diagnosed with ADHD, also being on the autistic spectrum. When no coping skills are passed on (which neither GPs _ psychiatrists can), an onset of depression or anxiety can easily kick in
- LGBT+/BDSM/Fetishism/Kink: especially us here in the West, have the rights and freedoms to express ourselves through our sexual or gender identity. I hence consider these barely a mental health issue but an issue of human rights.
So ANY relationships among consenting adults I highly affirm in my work and wholeheartedly support anyone who would like to explore any aspect of BDSM- and related practises and take a very firm stand towards anyone being shamed or pathologized because of their sexual, gender or play preferences.
- Intercultural/interreligious issues: many clients who contacted me are, similar to me, from a Muslim upbringing. Those in one way or another, struggled bringing together their likes/preferences (be it regarding their sex, gender, sexuality, culture or politics) with their more conservative parental cultural or religious upbringing.
These areas seem to have gravitated towards me as I, not an expert by all means, am an active and passionate member of all these areas myself.
I'll hence always speak from within, never as a detached-seeming 'onlooker'. I also would like you to know that being born and brought up in Germany from a Turkish Muslim upbringing, will not shy away from the politics that impact mental health.
I’ll do my utmost to guide you towards your true authentic self.
- No more shame.
- No more hiding.
- No more ‘dirty secrets’
If any of this strikes a chord, get in touch for a free consultation.
- Behavioural therapy
- Compassion-focused therapy
- Consultation
- Humanistic
- Integrative
- Person-Centred
- Relational
- Relationship therapy
- Solution Focused Brief Therapy
- Ace | Asexual
- BDSM | Kink
- Bi- | Pansexual
- Consensual non-monogamy
- Gay
- Lesbian
- Neurodivergent
- Non-binary | Genderqueer
- Queer
- Questioning
- Trans
- One to one
- Two people
- No adaptation
- Adults
- Online
- In Person
My base rate is £70 per therapist’s hour, but I’m happy to adjust to your current financial circumstances. I do not charge for initial consultation sessions.
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