Hanna Truu
About the Therapist
Experienced Individual and Couples Therapist (MA, MBACP) with a special interest in developmental & relational trauma, intimacy & relationships, embodiment, and somatic sexology. Supporting real change in communication, intimacy, and relationships with warmth, integrity & space for complexity and diversity.I work online with individuals, couples, and those in diverse relationship dynamics—including polyamory, open relationships. I bring strong professional ethics, deep integrity, and an ongoing commitment to personal and professional growth through continued training, supervision and self-inquiry. My approach is grounded, warm, and welcoming. My personal path has also shaped how I guide others. Years of global travel, living in diverse cultural environments, and engaging in conscious communities have broadened my lens on love, identity, and relating. I’ve seen how differently intimacy can be experienced—and how universally it’s longed for.
Are you and your partner feeling stuck, disconnected, or out of sync?
Many modern couples seek support for a wide range of challenges, including:
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Repeating cycles of conflict, criticism, or emotional shutdown
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Feeling more like roommates than lovers—longing for intimacy, passion, or connection
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Struggles with communication, trust, or feeling emotionally unsafe
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Navigating jealousy, insecurity, or fears of abandonment
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Loss of sexual desire, mismatched libidos, or sexual dissatisfaction
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Exploring non-monogamy, opening up a relationship, or repairing after rupture
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Healing relational trauma, attachment wounds, or painful past experiences
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Difficulty setting or respecting boundaries, both emotional and physical
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Wanting to better understand your sexual self, desires, and needs
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Feeling unseen, unheard, or unsure of how to reconnect in a meaningful way
I offer a warm, non-judgmental, and inclusive space where all relationship styles, identities, and experiences are welcome.
- Bi- | Pansexual
Diploma in Psychosynthesis Counselling - Institute of Psychosynthesis
Master's in Psychosynthesis Psychology. Institute of Psychosynthesis in affiliation with Middlesex University - Dissertation focusing on developmental trauma and conscious relationships
Advanced Diploma in Relationship Psychotherapy. NAOS Institute (Training part finished and full qualification after final assessment).
Embodied Intimacy & Relationship Coaching Certificate. The Embody Lab (In process).
Individual Member of the The British Association for Counselling and Psychotherapy (BACP) and work in accordance with the BACP Ethical Framework.Bachelor's Degree in Sociology, minor in Psychology - University of Tallinn
Trauma to Trust Teacher Training - Trauma- informed facilitation training and working with history of trauma in both 1-1 sessions and group settings - Embodied Intimacy, Buster Rådvik (MA)
Heart IQ Circle Work Facilitator Training - trauma-informed somatic facilitation, group dynamics, somatic coaching & circle work to facilitate personal and collective transformation. Christian Pankhurst
Healing the Fragmented Selves of Trauma Survivors - Transformational approaches to treating complex trauma. Janina Fisher
Acceptance and Commitment Therapy: Four Day Skills Intensive Part - 1 of 2. Mindfulness Training Ltd. CPD
The Breath in Psychotherapy - Therapeutic use of breath-work. Psychosynthesi Trust, Claudia Businaro, in -person CPD
Psychedelic Integration & Psychosynthesis. Psychosynthesis Trust. Trainers: Thomas Shutte & Gregory Donaldson
| Award | Awarding body | Year of award |
|---|---|---|
In my work with couples, I use evidence-based practices to help you identify and shift communication patterns while exploring the deeper dynamics, beliefs, and habits that keep you stuck in cycles of conflict, hurt, and disconnection. Together, we move beyond reactivity—such as anger, frustration, and emotional withdrawal—into secure intimacy, trust, and meaningful sexual connection.My approach is trauma-informed and rooted in somatic awareness, drawing from years of experience working with relational trauma and nervous system regulation. I’m deeply passionate about attachment theory and the ways it shapes how we love, relate, and repair. I also honour and embrace diversity in all its forms—cultural, relational, sexual, and emotional—creating a space where all identities, neurodiversities and relationship structures are welcome. I work with couples to address intimacy challenges, enhance sexual intelligence & communication, deepen pleasure and connection, and bring more passion and spice into their relationships. As a sex-positive therapist, I affirm each person's right to define their sexuality, self-expression, and relationships on their own terms. I guide clients through practical tools, self-discovery, and conscious communication to build satisfying, connected relationships.
- Acceptance and Commitment Therapy (ACT)
- Body psychotherapy
- Couple therapy
- Integrative
- Internal Family Systems Therapy (IFS)
- Psychosynthesis
- Relationship therapy
- Transpersonal
- Ace | Asexual
- BDSM | Kink
- Bi- | Pansexual
- Consensual non-monogamy
- Cross-dresser
- Gay
- Intersex
- Lesbian
- Neurodivergent
- Non-binary | Genderqueer
- Queer
- Questioning
- Trans
- One to one
- Two people
- Three or more people
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
Individual Therapy Fees:
80£ / €90 50-minute session
Relationship Therapy Fees:
Couple sessions (55 minutes): €90 per session / £80*
Initial individual sessions (two sessions, 50 minutes each): €80 / 70£ per session
Couple sessions (75 minutes) €120 per session / £110
*I am a fully qualified therapist committed to ongoing professional development. I am currently completing the advanced level of a Diploma in Relationship Psychotherapy with the NAOS Institute (training component completed, awaiting final assessment) and an Embodied Intimacy & Relationship Coaching Certificate with The Embody Lab (in progress). My current fees are reduced to reflect that I am in the process of finishing my training, and my standard rates for new clients starting from December onwards will be higher.
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