Jamie Moffat

Hi, I'm Jamie...

Do you feel isolated, rejected, hurt, or sad? Are you from a marginalised community or feel that you don’t fit in? Counselling can help by providing a safe and calm space to talk, and I will support you as you explore the thoughts and emotions that feel challenging.

As a member of the LGBTQIA+ community, I understand what it’s like to feel different from ‘normal’ and work with clients empathetically and non-judgmentally, believing that our differences are what make us all unique and beautiful.

I'm passionate about helping people heal from their childhood traumas, increasing self-confidence, and strengthening the relationships you have with yourself and with others. I work well with people who aim to be kinder to themselves, are curious about healthier boundaries, and are open to therapeutic change.

I'm dedicated and experienced in providing support to individuals from marginalised populations and those affected by loss. Through the practice of self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while also enabling others to experience less fear and anxiety about painful emotions.

Having someone next to you on your healing journey is so important—it helps you feel less isolated and alone. I deeply care about the well-being of everyone I work with. I have met people from all walks of life; everyone is welcome.

An integrated therapist is of the belief that there isn't just one therapy strategy that can benefit a client in every circumstance. Instead, I consider you as a unique individual and your circumstances, using aspects of several approaches to support you in your exploration and problem-solving.

I work with clients online in Manchester and the UK. If you’d like to discuss how counselling could help you, I offer a free 15-minute introduction where we can talk about what brings you to counselling and see if we think we’d work well together.

How does it work?

When you get in touch via email, we will arrange a complimentary conversation that lasts 15 minutes in which you can find out more information about the support you are looking for and if I am the right person for you. We can then arrange a time that is convenient for us both to have the assessment and initial first session.

After the assessment and the initial session, you can decide whether or not you would like to continue. You are not obligated to continue if you decide not to. After all, it's important that you feel completely comfortable with your decision to work with me.

Sessions are £55 per session for individuals and £75 per session for couples, and I have concessions available for students and people affected by the cost of living crisis.