Jon Morgan - Rainbow CBT Online

Therapist Directory Listing Category: Online Therapy

About the Therapist

About the therapist:

My name is Jon and I am a gay / queer cis-man and trans ally with many years' experience of working as a therapist and counsellor with LGBTQ+ clients at London Friend and LGBT Switchboard Scotland. I have experience working with gender, sexuality and relationship diverse adults (over 18 years) on a range of issues.

I am a qualified Cognitive Behavioural and Rational Emotive Behavioural Therapist (CBT / REBT) and offer a structured, action oriented and compassionate approach to emotional problems, personal development and growth.

Experience of marginalisation related to our gender, sexuality or non-traditional relationships can create many challenges around fully being ourselves and leading our lives as we would wish. However, like everyone, LGBTQ+ people can also struggle with wider life and wellbeing challenges and I work holistically with clients on a wide range of issues including: -

Emotional problems e.g. anxiety, depression, guilt, shame, anger
Low self-esteem and confidence
OCD, panic attacks, performance anxiety
Gender and sexuality
Family or relationship problems
Work or life goal achievement problems

I work both online and in person in south Manchester and am happy to have a free initial 20’ phone consultation so you can see if you would like to work with me.

Sexual identity:

Gay
Queer

Gender identity: Male

Gender history: As assigned at birth

Non-monogamy: Yes

Intersex: No

Neurodivergent: No

Personal pronouns: He/Him

Qualifications - Links to websites:

Advanced Diploma in Integrative CBT / REBT with Distinction, awarded by the College of Cognitive Behavioural Therapies and accredited by the National Counselling and Psychotherapy Society.

Accredited Registrant of the National Counselling and Psychotherapy Society. Registration Number NCS22-02574 - https://ncps.com/counsellors/ncs22-02574

Qualifications - Additional:

Award	Awarding body	Year of award

Experience and approach:

My type of therapy is a branch of CBT called REBT (Rational Emotive Behavioural Therapy). I work in a structured, compassionate and supportive way to help you find a clear way through difficult situations, life events or decisions and to manage overwhelming emotions. This approach can help make these complex issues more manageable and we can start to address them bit by bit.

I offer a supportive, friendly and inclusive safe space for you to explore any difficulties you are experiencing without judgement or bias. I will share insights, offer practical strategies and work with you to access your own inner resources and find the best way for you to achieve your goals and live a happier and healthier life. Through our work you will discover that you have more influence than you might think over how you respond to life’s challenges. We will work collaboratively and move beyond talking into supporting you to take action and make real changes in your life.

Approaches:

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion-focused therapy
Integrative
Rational Emotive Behaviour Therapy
Solution Focused Brief Therapy

Marginalised groups:

Ace | Asexual
Bi- | Pansexual
Consensual non-monogamy
Cross-dresser
Gay
Intersex
Lesbian
Neurodivergent
Non-binary | Genderqueer
Queer
Questioning
Trans

Relationship styles:

One to one

Access:

No adaptation

Age ranges:

Adults
Seniors (60+)

Online status:

Online
In Person

I offer both in-person (in south Manchester) and online sessions (via Zoom) for individuals over the age of 18.

Each session will last 50mins and my fee is £80 per session, either in person or online.

I offer a limited number of concession places for people facing financial barriers to receiving help and support. This can be discussed in our initial scoping call.

//////, Manchester, Greater Manchester M21, United Kingdom

Email: rainbowcbt@proton.me

Phone: 07553021023

Website:

https://www.rainbowcbt.co.uk/