Nav Therapy

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

I offer a confidential and empathetic space where we can develop a therapeutic relationship based on non judgement and honesty. Therapy can help you uncover blind spots and together we can discover the root causes of the challenges you face. We can explore the darkest and most difficult memories and challenges you face and you can begin to repair and change.

I offer weekly sessions and therapy is open ended, for as long as you want or need. I have an office in King's Cross I(WC1x 9LP) for in person sessions and I also offer zoom sessions if that is your preference. If you are struggling get in touch and we can have a call to see if we are a good fit and we can start sessions if we are.

Sexual identity:

Heterosexual

Gender identity: Female

Gender history: As assigned at birth

Non-monogamy: No

Intersex: No

Neurodivergent: No

Personal pronouns: she/her

Qualifications - Links to websites:

BACP- https://www.bacp.co.uk/members/dashboard

BAATN- https://www.baatn.org.uk/find-a-psych-therapist/#!biz/id/5f76f985c8f5aa48aa6d277a

Qualifications - Additional:

Award	Awarding body	Year of award
Postgraduate Diploma Counselling and Psychotherapy (BACP accredited).	University of East London	2020
Certificate in Psychodynamic and Counselling Skills WPF 2016	WPF	2016
Terrence Higgins Trust- Volunteer Counsellor 2019	Terrence Higgins Trust	2019-20
Muswell Hill Health Centre- Volunteer Psychotherapist (low cost)		2019-20

Experience and approach:

In terms of my approach, I work intergratively, using different modalities depending on client preference and what I think will be the most helpful. I always work in a person centered way, which means I do not analyse you but instead offer the right conditions for our relationship to grow and for you to feel safe enough and trust me with your most difficult and shameful thoughts and experiences. During the course of our therapy we may work psychodynamically, looking at your childhood. At times we might need to work somatically connecting your mind and body, we can be solution focussed or work existentially examining your purpose, meaning and choices.

Approaches: