Neil Turner - Anxiety and Self-Doubt
About the Therapist
I developed a passion for understanding anxiety and self-doubt through exploring my own experiences. As overwhelming as anxiety can be it is information that is pointing us towards the cause but because it feels so bad we can't pay attention to it like this. This is where therapy comes in and can support you in understanding your anxiety and finding new ways to move on. My clients often report feeling much calmer and more secure as a result of our work together.
Back in the 80s and 90s I studied and then worked in Design before retraining as a Psychotherapist. I now offer integrative Psychotherapy with a modern and creative approach. I draw on different models and have a relational approach, which means we discuss you and your life together. I don’t silently observe you. Instead we work collaboratively to best understand what is causing you to feel stuck, unhappy or dissatisfied.
“Neil’s helped me understand so much about myself, particularly how my family set up and past experiences have shaped the person I am and how I’ve been feeling about myself. He’s helped me challenge my own beliefs resulting in a transformation in my self-esteem. I’m the most confident version of myself to date and for the first time in my life I really like the person I am.”
- Gay
MA Psychotherapy, CCPE Counselling and Psychotherapy Diploma, CCPE My Registry listings; MBACP - https://www.bacp.co.uk/search/Therapists UKCP - https://www.psychotherapy.org.uk/about-ukcp/our-register/
Award | Awarding body | Year of award |
---|---|---|
Advanced Diploma in Psychotherapy | CCPE | 2020 |
Diploma in Advanced Dreamwork | CCPE | 2016 |
Master Degree in Psychotherapy | Northampton University / CCPE | 2014 |
Diploma in Counselling and Psychotherapy | CCPE | 2010 |
In my practice I explore the cause of your anxiety, unhappiness or frustrations and provide practical solutions to help you move forward. You may also want help dealing with ongoing challenges such as coming out or addressing work-life balance as well as creating more meaning and purpose. I offer a number of practical and easy to use tools that transform intrusive thoughts, anxiety and self-doubt.
Areas that I often work with include:
- Low self-esteem
- Feeling stuck and uncertain
- Narcissism, gaslighting and scapegoating
- Family estrangement
- Relationship trust
- Self-confidence
- Open relationships
- Sex and intimacy difficulties
- Isolation and loneliness
- Work stress
- Finding motivation and purpose
"Through therapy I have learned that all the answers are inside myself, that I have the solutions. I have learned techniques to tap into them and to trust myself and my own insight more. Instead of running away from myself when I am panicking about something, I can now turn towards myself and face the difficulties I might be facing with more confidence.”
- Attachment theory (Psychodynamic)
- Behavioural therapy
- Body psychotherapy
- Consultation
- Couple therapy
- Existential
- Focusing-oriented therapy
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Music therapy
- Narrative therapy
- Person-Centred
- Psychodynamic
- Psychodynamic (Jungian)
- Relational
- Relationship therapy
- Supervision
- Transactional Analysis
- Transpersonal
- BDSM | Kink
- Bi- | Pansexual
- Consensual non-monogamy
- Cross-dresser
- Gay
- Intersex
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Survivors of attempted conversion therapy
- Trans
- One to one
- Two people
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
Individual - £95 Couples - £140
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