Nicola Gilbert
About the Therapist
Maybe you feel lost, anxious, depressed, like you don’t fit in. Or maybe you feel isolated, lonely, and are struggling to cope. Therapy can help you you find your way to the life you want and take back control. Hi, I’m Nicola (she/her) a UKCP psychotherapist and counsellor in training currently in the fourth year of my Masters. I can walk alongside you, helping you to understand why you react and behave the way you do. We’ll identify the roots of what’s going on and find ways to do things differently. It could be that we look at childhood trauma, issues in your relationships, concerns about your health, or anxiety about what the future holds. For the past two years I have worked with survivors of sexual assault and domestic abuse. I also have a specific interest in chronic health conditions such as IBS, endometriosis and chronic fatigue. I welcome people of different cultures, ages, genders, and sexual orientations in a space where you can be heard. I have experience counselling people across the LGBTQIA+ spectrum, who are questioning or curious about their sexuality and who want to explore it more, as well as people in open relationships. I offer a 15 minute free consultation.
- Bi- | Pansexual
- Queer
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I combine my 17 years experience as a people professional with my psychotherapy training to work with you. When working with clients I use a range of techniques and adapt these to each individual. These tend to focus on your past and how you came to be who you are now, your present situation, and what you want in your future. I have discovered that everyone is truly on their own unique path and therapy can help you discover yours. I started my psychotherapy training by completing a certificate in counselling skills with CPCAB in 2022. I am currently studying for a Masters in Integrative Psychotherapy which is accredited by the UKCP. I have been working with clients as a volunteer counsellor for two years at different placements and have undertaken work with a wide variety of people. One of these placements included several clients who identified as LGBTQIA+. I have also had training with Gendered Intelligence and worked with people from across LGBTQIA+ identities in my prior career.
- Attachment theory (Psychodynamic)
- Existential
- Feminist therapy
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Ace | Asexual
- Bi- | Pansexual
- Consensual non-monogamy
- Gay
- Intersex
- Lesbian
- Neurodivergent
- Non-binary | Genderqueer
- Queer
- Questioning
- One to one
- No adaptation
- Adults
- Seniors (60+)
- Online
- In Person
I offer a free 15 minute initial consultation then short or long term therapy for adults 18+. As I am currently a psychotherapist in training I charge ÂŁ55 per hour which is under the market rate.
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