Dr Paul C. Mollitt
About the Therapist
Finding the right therapist can be a confusing and frustrating experience and may take some time to find the right 'fit'. I suggest that you aim to meet with several therapists before you make a decision. You would make contact via email, text, WhatsApp or phone we would arrange to have a brief telephone call to discuss your needs. I can answer any questions you may have around therapy and any practicalities. Then, should you want to move forward, we will arrange a more in-depth consultation. A little about me:
Prior to training as a therapist from 2007-2011 I worked in theatre, appearing as a performer in West End musicals such as Mamma Mia, Blood Brothers, Fame and Starlight Express. Dealing with my own mental health issues from a young age I had a transformative experience working with a therapist in my twenties that inspired me to become a therapist myself.
​My clinical training was at Birkbeck College, University of London where I obtained an MSc in Psychodynamic Counselling and Psychotherapy alongside a secondary care mental health placement in the NHS. I am a senior accredited member of the British Association of Counselling and Psychotherapy (BACP), a full registrant of the British Psychoanalytic Council (BPC) and an accredited Dynamic Interpersonal Therapy (DIT) practitioner. I undertook my DIT clinical training in conjunction with the Anna Freud Centre, as well as a training in Mentalization Based Treatment (MBT) for application with those with Borderline Personality Disorder. I received a training in supervision in 2016 with the British Psychotherapy Foundation (BPF). More recently, I completed a training at the Institute of Group Analysis (IGA) graduating in 2018 with a Diploma in Group Work Practice as an Associate member of the IGA. In the last couple of years I trained as a meditation practitioner in both Mindfulness Based Cognitive Therapy (MBCT) at the Oxford Mindfulness Centre and Mindfulness Based Stress Reduction (MBSR), with Mindfulness UK.
I adhere to the code of ethics as set out by the BACP. https://www.bacp.co.uk/media/3103/bacp-ethical-framework-for-the-counselling-professions-2018.pdfÂ
My first role was as a psychodynamic psychotherapist for the West End Community Mental Health Team, working long term with complex patients in secondary care. I worked as a student counsellor at both London Metropolitan University and University College London in individual and group work. I spent several years in NHS Improving Access to Psychological Therapies (IAPT) services as a Dynamic Interpersonal Therapist for South West London and St Georges' Mental Health Trust, the South London and Maudsley NHS Foundation Trust and Compass Wellbeing CIC, an NHS-Funded social enterprise offering mental health services to the population of Tower Hamlets, where I ran therapy groups alongside individual sessions. In 2017 I took a research position at Birkbeck College, University of London as a Widening Participation Student Counsellor where I ran a project researching the barriers to counselling faced by men, refugees and care leavers. In 2018 I returned to the NHS to take up a secondary care post, this time in East London NHS Foundation Trust, working as a group and individual psychotherapist in the borough of Newham.
I have maintained a private practice since 2013 and began a doctorate at Metanoia Institute / Middlesex University in 2020, looking into the impact of minority stress.
- Gay
- Queer
Website https://www.innerspacetherapy.org/ Â Professional Memberships
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- Senior accredited member of the British Association of Counselling & Psychotherapy (BACP)
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- Full registrant of the British Psychoanalytic Council (BPC)
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- ​BPC accredited in Dynamic Interpersonal Therapy (DIT)Â
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Qualifications
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- Doctorate in Psychotherapy Middlesex University / Metanoia Institute 2020-2025
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- Currently training to be a group analyst with Group Analysis North.
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- MSc Psychodynamic Psychotherapy Birkbeck College, University of London 2011
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- Diploma in Group Work Institute of Group Analysis 2018
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- ​Teacher training in MBSR & MBCTOxford Mindfulness Centre 2018
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- Supervision training BPF 2016
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Experience
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- 10 years in the National Health Service as group and individual psychotherapist
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- Counsellor at Birkbeck College, University College London and London Metropolitan University
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- Private Practice since 2013
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Approach
Therapy can be as short as 4 sessions, where the focus might be on a specific, acute issue or as long as several years, with the aim for a more fundamental change in personality and emotional development. It usually becomes clear, once we begin, what might work best for you - I usually suggest 4 sessions in the first instance.
My view is that therapy can help most people - from work stress, anxiety, depression or relationship issues, those with diagnosed mental health conditions, to those who might be experiencing a loss of meaning in their lives or who are seeking a greater sense of fulfilment.
Research points to the relationship between the client and therapist being the main vehicle for change in a successful therapy. I can offer a safe, collaborative and confidential space, free from judgement but challenging where necessary, to help you to get where you need to be
- Attachment theory (Psychodynamic)
- Brief dynamic
- Couple therapy
- Eclectic
- Existential
- Group Analytic Therapy
- Group therapy
- Integrative
- Interpersonal
- Psychodynamic
- Psychodynamic (Jungian)
- Relational
- Relationship therapy
- Supervision
- Ace | Asexual
- BDSM | Kink
- Bi- | Pansexual
- Consensual non-monogamy
- Cross-dresser
- Intersex
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Survivors of attempted conversion therapy
- Trans
- One to one
- Two people
- Three or more people
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
My fee is £100 per session for those with full time jobs earning above £30,000. I charge for consultation sessions but I can offer a brief free phone call if that feel helpful in the first instance. I have a limited availability of lower fee spaces  for students and the unemployed/low waged at £60 per session. I also take most of the main health insurers.
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