Sarah Wood

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

I am a UKCP and BACP registered psychotherapist offering relational, attachment-based psychotherapy to adults. My approach is grounded in psychoanalytic and attachment theory, with a focus on how early experiences shape current emotional life and relationships. My aim is to support you in developing greater self-understanding, resilience, and freedom to relate more fully to yourself and others. Whether you’re facing a specific issue or simply a sense that something isn’t quite right, therapy can be a powerful step toward change.

I work with a broad range of issues including depression, grief, life transitions (including menopause), sexuality, early relational trauma. I have a particular interest working with LGBTQ+ clients, mothers navigating complex identity and attachment challenges, and the psychological impact of premature both — for both parents and those born prematurely.

Sexual identity: