Stephen Wood - Online counselling and therapy

Hi! I am Stephen, a fully qualified counsellor and coach dedicated to providing affirming and inclusive therapy for the LGBTQ+ community. My practice is grounded in over 20 years’ experience in human development covering education, leadership and mental health. 

Specialisms and areas of support:

Life transitions
Moving through significant life changes such as the end of education, a career change, divorce or bereavement can be daunting. I provide a supportive space to help you adapt and find new meaning during these pivotal moments.

Existential concerns
If you're wrestling with deep-seated questions of purpose and meaning, I can work with you as you find a deeper understanding of your place in the world.

Sexuality
In a safe and affirming environment, we can explore all aspects of sexuality, including identity, orientation and intimacy challenges.

Relationships
Exploring the dynamics of personal and work relationships, romantic partnerships and friendships, you can find new ways to foster greater connection and intimacy.

Adverse childhood experiences
I offer a safe and compassionate space to understand the effects of trauma experienced during childhood and integrate these experiences into your adult life.

Prejudice and discrimination
The emotional and psychological toll of discrimination related to gender, sexual orientation, or other aspects of identity can significantly undermine mental wellbeing. I can support you to share these experiences and address their impact.

Self-esteem
Low self-esteem can silently shape your life’s story, and is often rooted in complex, deeper experiences. Our work will focus on understanding these intricate layers and nurturing a more compassionate view of yourself. 

Depression and anxiety
In a world that can often feel overwhelming, it's not uncommon to experience feelings of depression and anxiety. We will explore the underlying causes of these feelings, and work to rediscover a sense of possibility and balance.

It may be that you wish to explore some of the concerns that I mention here, or you might just want to find a safe and accepting space to talk.

What Clients Say

"Literally life saving.  I could come as my whole self and didn't have to explain or conform. I needed deep human connection, and a safe space to talk and explore - and I got it." (C)

"I wish I had known about it earlier." (D)

"I came away from each session feeling relaxed, calm and able to move forward. It is a testament to Stephen's ability to know what was needed moment by moment." (R)