London Bridge Counselling. Teodoro Fragoso Therapy

Name: London Bridge Counselling. Teodoro Fragoso Therapy
Address: St Margaret Court, London, Greater London, SE1 1XF, United Kingdom
Telephone: 07871705760

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

Bilingual English & Spanish. I will support you in exploring mental health challenges, emotional difficulties, and interpersonal relationships in a non-judgmental space.

Sharing your thoughts and feelings with another person can be very challenging. I offer a safe, reflective and confidential space with this in mind, with respect for all of your experiences.

I will focus our work on building awareness to understand who you are. You are all the result of your life experiences; identifying the connections between the past and the present will help you find new ways of looking at things and promote change through acceptance.

I firmly believe in mind and body connection and how trauma can affect our self-esteem and the ability to manage relationships and intimacy.

I invite you to contact me if you have any questions. We can arrange a brief, informal discussion about your situation and explore the possibility of starting therapeutic work.

Sexual identity:

Gender identity: Male

Gender history: As assigned at birth

Non-monogamy: Yes

Intersex: No

Neurodivergent: No

Personal pronouns: he, him

Qualifications - Links to websites:

Training and Qualifications

Advanced Diploma in Humanistic Integrative Counselling. CPPD Counselling School.
Certificate in Humanistic Counselling Skills. The Gestalt Centre.
Person-centred experiential Counselling for Depression (PCE-CfD). Metanoia Institute

Additional CPD training:

Acceptance and Commitment Therapy (ACT)
Working with Suicide
Working with Trauma
Time-Limited Counselling
Working with Eating Disorders
Neuroscience, Attachment and Therapeutic Alliance
Psychiatry, Psychopathology and Psychodynamics
Cognitive Behavioural Therapy

Qualifications - Additional:

Award	Awarding body	Year of award
Advanced diploma in Humanistic Integrative Counselling	CPPD, London
Diploma in Humanistic Integrative Counselling	CPPD, London
Certificate in Humanistic Counselling Skills	The Gestalt Centre, London
Person-centred Experiential Counselling for Depression	Metanoia Institute, London

Experience and approach:

Area of expertise

Anxiety
Depression
Focusing issues ( including ADHD)
Self-esteem and confidence
Self- acceptance
Relationships for one-to-one sessions. No couples counselling
Sexual Orientation/Sexual Identity. LGBTQI+ Affirmative
Prostate Cancer

My experience includes working with 18+ individuals in private practice, the NHS, and the charity sector, either online, over the phone, or in person in various settings in London and East Sussex:

Private Practice Experience, offering Open-ended and time-limited counselling for adults

London Bridge Therapy Room for Private Practice,
Brighton and Hove Therapy Hub. Brighton & Hove
City Road Therapy. London

NHS Practitioner. Offering time-limited counselling, 6 to 20 sessions.

NHS, High-Intensity IAPT Practitioner at Rainbow Mind, offering Integrative Counselling and Counselling for Depression. Mind CHWF. London.
NHS, Low-Intensity IAPT Practitioner at Rainbow Mind, offering Acceptance and Commitment Therapy (ACT), Mind CHWF. London

Charity Sector, offering time-limited counselling, 8 to 16 sessions.

Sessional Counsellor at Rainbow Mind, Mind CHFW. London
Counsellor at Mind CHWF. London
Counsellor at Mind in Enfield. London
Counsellor at Rewise Project in Greenwich. London

Charity Sector Community Roles

Befriender Coordinator at Help on Your Doorstep, Islington. London
Welfare Rights Advisor at Terrence Higgins Trust. Brighton.

My approach

Working integratively allows me to use different approaches depending on the client's needs, including directive and non-directive interventions. I consider your needs, taking the ' Here and Now ' as the starting point, and revisiting past experiences to better understand ourselves.

Approaches:

Acceptance and Commitment Therapy (ACT)
Attachment theory (Psychodynamic)
Behavioural therapy
Cognitive Therapy
Emotion-Focused Therapy
Gestalt
Humanistic
Integrative
Person-Centred
Psychodynamic
Relational
Transactional Analysis

Marginalised groups:

BDSM | Kink
Bi- | Pansexual
Consensual non-monogamy
Gay
Lesbian
Non-binary | Genderqueer
Queer
Questioning

Relationship styles:

One to one

Access:

No adaptation

Age ranges:

Adults
Seniors (60+)
Young adults (16-24)

Online status:

Online
In Person

I offer a free initial 15-minute consultation by Zoom/phone.

Online sessions: from £55

Face-to-face sessions: £65 for weekly,

£75 fortnightly

Clinical Assessment session: £65

I aim to respond to all enquiries during the working week within 24 hours.

St Margaret Court, London, Greater London SE1 1XF, United Kingdom

Email: tfragosotherapy@gmail.com

Phone: 07871705760

Website: