I am trained in both Psychodynamic and Systemic counselling. I also use Transactional Analysis, Gestalt and Internal Family Systems. I am also a qualified MBT (Mentalization Based Therapy) therapist - the work is short-term, and solution-focused (10 sessions). Especially appropriate for high-conflict couples.
In plain English, I bring a lifetime of experience to the counselling room and adapt my approach to suit the needs of each individual case. You will find me warm and compassionate, and ready to offer my reflections as well.
See www.wilderGtherapy.com
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In order to move forward we will explore your current world and discover how your past may be influencing your present.
My approach is both compassionate and direct. I do not take sides or make decisions for clients. I will help you find insights so you can work things through for yourself, and I intervene when necessary.
Primarily we will engage in ‘talk therapy’. You might also draw, write, or work though a past experience.
In the first session I'll learn more about you and what you want to achieve, and you can experience how we work together as well.
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Fees start at £80.Â
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