Maybe now is the right time to talk? Please contact me. You may be experiencing stress, anxiety, depression, trauma, PTSD, bereavement, insomnia, self-blame, shame, social anxiety, panic or low self-esteem. You may be going through divorce or break up, have a difficult partner or have strained family relationships or estrangement issues. Perhaps you are struggling with loneliness, jealousy, isolation or social anxiety. Changes may be affecting your life, such as coming out as LGBTQ+, opening up your relationship, GSRD, redundancy, adjusting to mid-life or an empty nest, menopause, retirement, career change, leaving military service, or health challenges.   My aim

I see therapy as an opportunity to explore, to challenge, and to develop new ways of being and relating. I engage with my clients in a real, authentic way, and invite them to do the same with me. I’m an experienced UKCP accredited Psychotherapist with over 14 years experience working in a range of mental health services. I’ve supported many people in leading richer and more rewarding lives. ​I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.

Senior therapist with many years experience in both mental health and substance use treatment at all levels of care. I am part of the LGBTQ+ community. Currently, I provide supervision for Master’s level therapists who are working toward independent licensure so that they can have their own practices. I am only licensed to work with people living in Arizona. I specialize in working with adults, particularly women, who are adult survivors of childhood abuse, and people of all genders who are struggling with substance use problems or gender identity and/or sexual preference/identity problems. I tell clients that I am like