I’m a BABCP-accredited Cognitive Behavioural Therapist, Internal Family Systems and EMDR practitioner. I offer support for low mood, anxiety, low self-esteem, shame, and psychosexual difficulties. Whether you’re facing a specific challenge or want to explore things more openly, I work collaboratively with you to create a space where you feel understood, supported, and empowered to move forward.

Dear Friend, If you’re fed up with feeling like something in your life isn’t working… And you’d like to feel like yourself again… This might be the most important listing you’ll ever read. Let me ask you a question… Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? And even as you try to fall asleep at night… Do you replay everything you

Hi, I’m Jack. I’m a qualified psychotherapist with a background in psychology and neuroscience. I work online and specialise in helping clients break free from patterns that don’t serve them such as porn addiction, tech overuse (Smartphones, social media, gaming), sex related issues, relationship issues, low self-esteem and low self-confidence, anxiety, anger, stress and Neurodiversity. I’m especially interested in how modern life affects our identity, self-expression, and sense of agency. I’ve supported men and male-aligned clients navigating questions around masculinity, intimacy, identity and sexual behaviour without shame, stigma, or assumptions. My approach is straightforward and integrative. That means I tailor

Hi, I’m Claire & I’m a qualified person-centred counsellor working online (Zoom or other secure video platform) and on the telephone, and have undertaken specialist training to enable me to work in these ways.   I work with individuals and intimate partners aged 18+ from all cultural backgrounds, of different sexualities & genders and (dis)abilities.