I see therapy as an opportunity to explore, to challenge, and to develop new ways of being and relating. I engage with my clients in a real, authentic way, and invite them to do the same with me. I’m an experienced UKCP accredited Psychotherapist with over 14 years experience working in a range of mental health services. I’ve supported many people in leading richer and more rewarding lives. I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.
I’m Julia Fry (she/her), and I offer counselling and psychotherapy for adults online via Zoom. I work in a warm, open, and neurodivergent-affirming way — helping people process life experiences, manage overwhelm, and move towards authentic self-acceptance. What You Can Expect in Our Work Together Many of my clients start therapy feeling overwhelmed, anxious, or like they’re constantly masking to fit in. You might feel stuck between who you are and who you feel you’re “supposed” to be. Maybe you’ve internalized negative messages from others — about how you think, feel, or communicate. Together, we’ll gently explore all parts of
The counseling sessions are thoughtfully designed to be friendly and warm, providing you with a space where you can truly be your authentic self. I am dedicated to building a genuine connection with each client, creating an environment where you feel not just heard, but truly understood. Your well-being is at the forefront of our work together. I have intentionally crafted a safe space that encourages you to openly discuss your experiences, free from the fear of judgment. This includes a particular commitment to supporting the LGBTQ+ community. Whether you identify as lesbian, gay, bisexual, transgender, queer, or any other
Coming to therapy can be a daunting enough experience, without having parts of our identity stigmatized, infantilized, and misunderstood. I aim to create an understanding and warm environment where you can show all the parts of yourself free from judgement or having to explain basic terminology. I bring compassion and humour to the therapy space, and hope to build a collaborative and nourishing relationship with you, centering your unique experiences and perspective on the world.
I offer Integrative Counselling and Psychotherapy – As a fully qualified and accredited Integrative Therapist, I am here for you. I believe therapy can help people live fulfilling and meaningful lives; to make sense of themselves and the world around them. We are all unique, and as an Integrative Therapist, I draw on different approaches to work with my clients in a bespoke way.
Hi, I’m Richard (he/him), a cis gay therapist based online and in Chancery Lane (London). I can help with self-esteem, anxiety, depression, relationships, identity, and sexuality. More of the issues I work with are listed below. I have a two-pronged approach: working to alleviate your distress in the ‘now’, and looking to the past to explore its origins. I find that’s more effective for longer-term change.
Hello I’m Alex, a qualified person-centred therapeutic counsellor, registered with the British Association of Counselling and Psychotherapy. I have a great deal of therapeutic experience working with LGBTQ+ clients including with relationships, anxiety, addiction, identity, family issues and dynamics, gender. Every client is unique and I will be keen to understand your own experiences and background. I bring my experience in counselling and mental health from the sports, charity and corporate sectors. Whatever you wish to bring to therapy, I can work with you to develop the tools you need to live a happy and fulfilling life. I work both
Online CBT therapist supporting adults with OCD, anxiety disorders, and ADHD-related challenges. I offer online therapy for intrusive thoughts, panic, health anxiety, and perfectionism using CBT with ERP, ACT, and inference-based CBT. I offer free 15-minute consultations.
My name is Simon, a counsellor based in Cornwall. I’m Queer, cis-gendered, kink and sex positive, and ADHD. The main focus of my work, research, study, teaching, and future development, is in these areas; I adore working with them and find the work extremely rewarding. That’s not to say you can only come to me with challenges from these areas as we’re all human and experience all that life has to offer.
I am experienced in working with a wide variety of presentations including: Depression, Generalised Anxiety Disorder, Health Anxiety, Phobias, OCD, Social Anxiety, Body Dysmorphia, Perfectionism, Low self- esteem, PTSD, Trauma and also Long-Term Physical Health Conditions. I utilise a transdiagnostic approach, integrating CBT models and formulations with processes that occur across disorders. This for example includes working with processes such as and Rumination and Intolerance of Uncertainty as well as painful emotions such as Shame and Guilt. Further to this, I have found it effective to incorporate third wave approaches such as Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness
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