Solution-focused, deep diving into the issue is what we’re going to get up to.  I’ll use creative exercises, worksheets and good old real-life, in-person connection to help you get to wherever it is you’re going.       I’m a humanistic integrative psychotherapist by qualification, but more of a holistic, trauma-informed, neurodivergent coach in practice.  I can hold space for you. I can bear witness.  I believe change is possible, nee inevitable.       I firmly believe in person-centred (client-led) theory AND I know that when I started therapy (as a client) and still now if I’m honest, I

Welcome. If you’re looking for therapy that meets you where you are—whether you feel lost, overwhelmed, or like you need to change just to belong—you’re not alone. I offer a warm, inclusive space for LGBTQIA+ individuals, couples, polycules, and chosen families—including those who are kinky, poly, disabled, neurodivergent, or sex-working. I specialise in trauma, queer shame, child sexual abuse, and anxiety and depression, and offer EMDR. However you arrive, you are welcome here.

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My name is Julia Fry and I offer individual psychotherapy / counselling sessions in central Brighton or online. I work with adults, children and young people of all races, genders, sexualities, abilities, etc. My sessions are always client-led and I warmly accompany you to explore at your own pace and in your own ways in a safe, non-judgmental environment.

I’m a psychologist and dramatherapist with a private practice in central London. I support adults through individual therapy with a range of different issues, such as confidence and self-esteem, gender and sexuality, stigma and shame, and experiences of sexual violence. No matter what brings you to therapy right now, I am passionate about helping you understand what is going on and what you need to feel better. If you are struggling with difficult past experiences, I can provide specialist trauma therapy.

I offer a warm, non-judgmental space for us to explore your problems. I have experience helping people struggling with anxiety, depression & relationship problems. I have particular experience supporting the LGBT+ community and men seeking therapy.

I’m a gay man, and counsellor in London, I know for me, having a queer therapist allowed me to feel I was met in a special way, heard and held with familiarity of experience while still holding our difference. I hope I can guide you through whatever brings you to seek counselling with the same special care. Many practitioners write a list of issues they work with. I take a different approach. You are more than a label or a diagnosis, so let’s have a discussion to see how I can be of service to you.

I provide a confidential, non-judgemental space for you to become more self-aware and develop in your own unique way.  As you’ll have your own unique reasons for therapy, I encourage you to have an initial assessment session to find out whether I’m the right therapist for you, and for me to find out more about your needs. I offer an initial, free 15-minute consultation via phone. I offer eye movement desensitisation and reprocessing (EMDR) therapy as well as counselling. EMDR is an evidence-based psychotherapy originally developed to address PTSD, but is now used for an increasingly broad range of difficulties

As a person-centered counsellor and psychotherapist, I offer an accepting, open, and informed approach for LGBTQ+ individuals. I understand being LGBTQ+ is one part of your identity, and life’s challenges are diverse. While I specialise in sexual identity, gender identity, relationships, and personal growth, I offer a holistic approach addressing all aspects of your well-being. Whether you’re navigating life transitions, stress, grief, or other personal challenges, I provide a non-judgmental space for exploration. Trained in the person-centered approach, I enter each session with a ‘beginner’s mind,’ believing the affirming environment of therapy facilitates a unique and transformative experience.

I am a qualified integrative counsellor (MBACP). I have experience working with addiction, anxiety, bereavement, depression, identity, relationships and sex, and much more. Located in Fleet Street EC4Y, Abbey Wood SE2 and Brockley SE4, £75-95 per 50 minute session, for in-person counselling & psychotherapy. There is disabled access. I also deliver online when necessary.