Helli Mason

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

My counselling is influenced by the Psychosynthesis model, an Integrative and Transpersonal approach. Psychosynthesis invites us to explore ourselves as whole beings whether that means connection with something beyond ourselves or connections and relationships with those around us. It teaches us to find a way to explore different parts of ourselves with gentleness and compassion, finding grace for the parts of ourselves we find difficult and joy in discovering who we are. Many of us struggle to make sense of ourselves or to find belonging. Psychosynthesis can help us to accept ourselves as we are and develop a sense of groundedness whilst also exploring our thoughtful or spiritual sides.

Sexual identity:

Bi- | Pansexual
Gay
Lesbian
Queer

Gender identity: Female

Gender history: As assigned at birth

Non-monogamy: No

Intersex: No

Neurodivergent: Yes

Personal pronouns: She/her

Qualifications - Links to websites:

Level 7 Post Graduate Diploma in Psychosynthesis Counselling from The Psychosynthesis Trust.

Member of BACP https://www.bacp.co.uk/therapists/411181/helen-mason/

Qualifications - Additional:

Award	Awarding body	Year of award
Working towards Accreditation as a Psychotherapeutic Counsellor	UKCP
MA in Dance Movement Psychotherapy	Goldsmiths University	2010
Yoga Teaching	Yoga Alliance	2013

Experience and approach:

My counselling approach is influenced by the Psychosynthesis model, an Integrative and Transpersonal approach. Psychosynthesis invites us to explore ourselves as whole beings whether that means connection with something beyond ourselves or connections and relationships with those around us. It teaches us to find a way to explore different parts of ourselves with gentleness and compassion, finding grace for the parts of ourselves we find difficult and joy in discovering who we are. Many of us struggle to make sense of ourselves or to find belonging. Psychosynthesis can help us to accept ourselves as we are and develop a sense of groundedness whilst also exploring our thoughtful or spiritual sides. I also have training and experience in working with the body and I am interested in how that comes in to play in my work as a therapist.

Approaches: