I am a trans, non-binary practitioner supporting queer and neurodivergent people to explore identity beyond neurotypical and cis-heteronormative frameworks and live with greater authenticity and agency. I center nervous system regulation, neurodivergence before and after diagnosis, and compassionate support for addictive patterns, offering an affirming space where rest, self-trust, and sustainable daily life can grow. Trained in the Light Before Dawn approach, Theo integrates polyvagal informed practice, attachment theory, self-compassion, behaviour change, transactional analysis, and parts-focused approaches in a trauma-aware way. 

The Holistic Clinic offers LGBTQI+-affirming therapy for anxiety, stress, and confidence issues. We specialise in HypnoCBT — a powerful combination of Cognitive Behavioural Therapy and clinical hypnotherapy that delivers faster, deeper results than talk therapy alone. As members of the LGBTQI+ community ourselves, we understand minority stress, identity challenges, and the exhaustion of navigating spaces not designed for you. You won’t need to explain your experience — we get it. We offer sessions in London and online across the UK and internationally. Free 15-minute consultations available.

Are you tired of feeling stuck and misunderstood, like you don’t fit, and exhausted by the effort of trying to? Do you feel like your difference – not being like the others – gets in the way of living well, and being authentically you? Amazing things can unfold when we truly feel seen, heard and accepted for who we are.

I’m Kris, Recovery, Sober & Life Coach for Gay, Bi, Trans and Queer men navigating substance use, chemsex, sobriety and big life transitions. I offer transformational, non-judgmental and compassionate coaching that helps clients redefine their relationship with drugs, alcohol and intimacy, and reconnect with themselves. So whatever drug and alcohol issue you’re facing, you don’t have it do it alone. Get in touch for a free 20-min check-in call.