Are you tired of feeling stuck and misunderstood, like you don’t fit, and exhausted by the effort of trying to? Do you feel like your difference – not being like the others – gets in the way of living well, and being authentically you?   Amazing things can unfold when we truly feel seen, heard and accepted for who we are.

Hi, I’m Rae  (they/them) and I live and work on unceded Wurundjeri Country, Kulin Nations. I’m a trans non-binary, multiple neurodivergent and chronically ill registered supervisor (I avoid using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, LGBTQIA+ communities and mental health. I am vegan and love animals. I also have a sensory garden outside the studio. When working therapeutically, I use

I am experienced in working with a wide variety of presentations including: Depression, Generalised Anxiety Disorder, Health Anxiety, Phobias, OCD, Social Anxiety, Body Dysmorphia, Perfectionism, Low self- esteem, PTSD, Trauma and also Long-Term Physical Health Conditions. I utilise a transdiagnostic approach, integrating CBT models and formulations with processes that occur across disorders. This for example includes working with processes such as and Rumination and Intolerance of Uncertainty as well as painful emotions such as Shame and Guilt. Further to this, I have found it effective to incorporate third wave approaches such as Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness

Hello! If you’re looking for therapy that truly understands and values your unique experiences, you’re in the right place. My approach is all about being trauma-informed, empathetic, and warm. I specialise in issues like attachment, trauma, relationships, identity (including gender and sexuality), and dealing with shame and anxiety. I work with a wide range of people, including LGBTQIA+ individuals, foreign nationals, sex workers, those from the kink and polyamorous communities, and neurodiverse individuals. Everyone is welcome here. I’m here to help you make sense of your experiences and support you in finding a sense of safety, meaning, and purpose that

As a mother in a same-sex relationship, I understand the unique challenges faced by the LGBT community and I can help you to navigate them. I have extensively worked with LGBTQIA+ clients exploring their life experiences, sexuality and gender identities. I became a psychotherapist because just like you, I went through my share of anxiety, depression, and other mental health problems. However, I managed to overcome it and live a happy and fulfilling life and I hope to help you do the same. Contact me and let me help you so you don’t need to go through it by yourself.

Hello and welcome to my site. My name is Derek Williams and I am a UKCP accredited psychotherapist and ensure that my work is not limited to one school of therapy. I try to ensure my approach is unique for each client. My various qualifications (both commercial and psychotherapeutic) coupled with past experience of working as a solicitor in the City of London enables me to work with clients in an innovative and creative fashion. I work remotely over the internet using Zoom, Skype or FaceTime. I also provide supervision for psychotherapists as required by the BACP and UKCP see my website at www.psychotherapy-supervision.co.uk for further details.

I have a strong appreciation for how difficult life can sometimes be. Painful experiences often make it impossible for us to see through our problems and move forward. ​ The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy weathers …Based on the knowledge and experience we have of ourselves; we can learn to take the decisions we need to navigate through our own life difficulties. ​ ​By nurturing and accepting the ‘Humanity’ in ourselves, we learn to accept the ‘Humanity’ of others. Once we start to become gentler towards ourselves, accepting how we