My name is Reema (she/her), I’m a mental health practitioner for adults, teens and children. I am a neurodivergent-affirmative therapist. In my practice, I have experience working with anxiety, trauma, chronic pain, anger, ADHD, autism, obsessive-compulsive disorders (OCD), identity, self-esteem and sexuality. I prefer an empathetic, open and collaborative approach to my work, with a focus on compassion and freedom of expression without judgment. I intend to support you through the journey towards self-understanding, self-acceptance and getting to where you want to be in life. I incorporate a range of therapeutic modalities depending on your needs and preferences, such as

UKCP Registered Psychotherapeutic Counsellor and BABCP Provisionally Registered CBT Therapist. I believe we are fellow travellers in our striving for self-knowledge and health, and sometimes we need a guide to support our desire to understand ‘why we do what we do’. My approach explores how the past affects what we do in the here and now, identifies inner resources and strengths, as well as teaches simple but effective strategies to better manage feelings, thoughts and behaviour and reverse the cycles of anxiety, depression or low mood we can get locked into.