Finding it difficult to get through the day? Wondering what the point is? Feeling overwhelmed? ​Facing challenges. Sometimes it’s helpful to talk stuff through with a counsellor.  Things can start to make more sense when you’re able to share them. ​I offer a warm non-judgemental space where you can feel confident you will be heard.

I’m an integrative psychotherapist drawing on different strands of therapeutic theory and practice. There isn’t one approach which suits all. I aim to find the best way to work with you and issues you bring to the therapy. I offer a creative approach to the work with difficulties such as anxiety, depression, problems in relationships  or a search for new identity and authenticity in life.       ​       Creativity and the arts can access places within ourselves beyond words, beyond the unhelpful patterns and familiar narratives. They open access to all parts of ourselves – the forgotten, the disowned or the

My name is Raj and I offer individual and couples therapy in-person in Nottingham and also online via Zoom. I am an experienced, qualified psychotherapist & counsellor, and a member of the bUKCP. I have a wealth of experience working with LGBTQIA+ clients, initially as a volunteer therapist at a LGBTQIA+ charity and now in private practice. I also a registered provider for those with BUPA and AXA health insurance.

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It’s not always easy or possible to speak about what’s going on with friends, family, partners or colleagues for fear of being judged or misunderstood. This can leave you feeling unseen, unheard, worried and alone. Person-centred counselling provides a supportive, inclusive and affirmative relationship to share about what’s really going on. No judgements here. Just warmth, understanding and practical support with the next steps. As well as offering person-centred counselling I also run retreats teaching mindfulness, nature connection, yoga and small group

My approach is a combination of trauma-informed parts work and creative exercises. I also believe that our struggles and beliefs often rest against a cultural, societal or religious backdrop and I often explore these aspects with clients.   I believe a lot of healing can happen through creative expression and shining a light on the narratives that currently drive us.        Exploring the parts of yourself that have been buried under layers of trauma or conditioning is never an easy journey to undertake alone. I would be honoured to accompany you on excursions into the unknown, the dark,

I offer a more directive, therapeutic approach that allows you to greater understand yourself, as well as question and appreciate your triggers and their origins.  I have found that taking this approach allows individuals to make progress much quicker, as well as develop a deeper understanding of self.

I offer in person and online counselling sessions in Cambridge around a wide range of issues. You may have a specific issue that you wish to work with, or perhaps you have a general sense of wanting to give yourself a safe space to explore finding a deeper sense of ease and authenticity in your life. Either way, I offer a warm welcoming space to do this work. To ask the big questions, to learn to sit with the emotions, to understand yourself better and to put one foot in front of the other to get to where and who

I chiefly work with clients in our community and clients who practice ethical non-monogamy within their relationships, but I have accumulated thousands of hours of experience working with individual clients from all walks of life. I commonly work with presentations of anxiety, depression and issues around relationships, sexuality and gender. Evening slots are available as late as 2100-2200. Some student discount sessions.

I provide a confidential, non-judgemental space for you to become more self-aware and develop in your own unique way. I encourage you to have an initial assessment session to find out whether I’m the right therapist for you, and for me to find out more about your needs. I offer an initial, free 15-minute consultation via phone. I offer eye movement desensitisation and reprocessing (EMDR) therapy, the Rewind technique for trauma, as well as counselling. 

I am offering affirmative online therapy, working to create a safe therapeutic space where your feelings and identity are validated. When it comes to working with anyone I offer an affirmative and empathic approach, creating a space free of judgement for you to explore your true self.  I am sex and kink positive, so you can feel comfortable bringing all of yourself to our sessions. I have experience working with many trans and neurodivergent clients and clients looking to resolve alcohol and substance dependency.  I also have experience working with those with long term medical conditions, terminal illness, pre-bereavement and