Person-Centred Counselling Online by Zoom  For individuals and couples/relationships  Have you been experiencing challenges that are negatively impacting your mental health? Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard? Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way. I’m a person-centred counsellor. I’m here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what’s happening in

My personal approach is integrative, which means that I draw from a number of counselling models and techniques, including psychodynamic, existential and humanistic. My therapeutic stance is adaptable to your individual needs and I offer both short and longer term work. I am an experienced and qualified BACP registered counsellor and psychotherapist. I am working in accordance with the BACP Ethical Framework. I have a Psychology (BA) degree and have undertaken comprehensive training and gained my diploma (PgDip) and Masters (MA) in Counselling and Psychotherapy from Regent’s University London.

My approach is collaborative. I work relationally with clients towards creating long lasting changes and provide a space for the client to explore personal and relational concerns in a secure and non-judgemental environment.  Together, we will investigate current challenges or deep-seated issues which may present as a difficulty in identifying and expressing emotions, feelings of being estranged from needs, or a sense of being stuck. We will work towards new experiences in behaviour, thoughts and emotions.