Hello, I’m an integrative therapist who offers an environment to explore where you are in life, and how you’d like to move forward. I work creatively and relationally exploring what is current, historical and unknown.

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you’re at now. Perhaps you want to see if there is another way of telling your story. My intention is to grow a unique and collaborative relationship with you. We may work on your present situation as well as the whole of your history. Putting it as simply as I can: I provide a confidential space in which you’ll be able to talk openly.

My name is Bogumila and I am a therapist with effective tools rooted in modern psychotherapy and the traditional Eastern philosophy of Zen and mindfulness.   I work with individual clients, couples, groups, and families. My way of helping my clients is to lead them to self-trust and to develop intuitive responses to challenging events or while facing difficult choices and decisions. I help to end self-sabotage and to reinvent self-image, and with relationship-related problems and complicated situations at work. Reinventing self-esteem, feeling good enough and building energising relationships may be your goals too, breaking through anxiety and removing what’s

Experienced counselling & psychotherapy in Kings Cross, Central London You might be looking for help with a specific issue, such as anxiety, feeling sad, low self-esteem or a relationship problem. You might want to make a change to your family, work or social life. You might need help with something that feels painful or even embarrassing. Sometimes the usual ways of coping don’t seem to help. The same thing seems to happen over and over again. Therapy can provide a contained, confidential space to explore what is troubling you. Working together, it is possible to make lasting positive change. I will support,

I have particular expertise in helping men who are struggling with anxiety, depression, loneliness or sex and relationship difficulties. I’m a lead psychologist for NHS services and have a background in specialist services for sexual health. I understand how looking for a therapist can be daunting, possibly quite overwhelming. I therefore offer a free initial telephone consultation of 15-20 minutes. This gives us an opportunity to talk about what you’re struggling with and how I could help before deciding whether to book further sessions. I’m currently accepting new clients for online therapy on weekday evenings.