I am an fully trained integrative relational psychotherapist who believes that the relationship between therapist and client is the principal factor in therapy. I aim to create a warm, trusting, and supportive environment for you to explore your issues and goals. As a person-centred therapist, I respect your autonomy and agency as a unique human being. I listen to you with empathy and curiosity and offer you feedback and guidance when needed. I have experience in dealing with different people and situations.

Though my initial and main approach is a person centred one I trained as an integrative counsellor which enables me to use person centred, psychodynamic and cognitive behavioural approaches.  I aim to tailor what I offer to the individual clients needs within a safe and empathetic therapeutic space. I came to both counselling and acceptance of my own sexuality relatively late, which I feel gives me a wide perspective.  I am particularly interested in the effects of our environment  – familial, social, political, economic – on us from childhood through to old age, how we got to where and who

Hi, I’m Mel, I’m an Integrative Counsellor offering online sessions. I have experience in working with disordered eating, eating disorders and body image issues.  I also work with issues such as low confidence and self-esteem, identity worries, low mood, depression, anxiety, difficult past experiences such as bullying and abuse, and more. I am neuroaffirmative and offer a welcoming space for people with autism and ADHD.  Eating problems can impact anyone of any size, gender, age, race, class and ability, and I often work with people in larger bodies who have been impacted by weight biases and discrimination. I particularly honour