My name is Roy. I have lived adventurously and curiously and had a varied career in business development and marketing for over 20 years, living on different continents and collecting many life experiences. My first 20 years adulting were unconsciously monogamous by default. A personal and financial crisis in 2010, forced me to completely re-evaluate my life and values, go through therapy and dig deep inside for self–awareness and self-love. I was introduced to non-monogamy a decade ago and have identified as polyamorous ever since, experiencing a wide variety of relationship dynamics in the spectra of multigamy. Assimilating knowledge from

I’m an experienced Hypnotherapist (Dip Hyp, MSc) who works in an integrative way with GSRD, neurodivergent, and spiritual clients. My approach is gentle and supportive, helping you to look at the roots of your problem and create long lasting changes. I specialise in phobias, habits, anxiety, trauma, eating disorders, attachment and ancestral patterns.

I’m Jay, an integrative coach who celebrates authenticity, creativity and individuality. I’m here to be alongside you with what ever it may be that you’re going through, helping you to embrace, empower and evolve. As a gay man with AuDHD, I am very aware of the difficulties and trying times that we face which  bring around anxiety, fear, isolation and low self-worth. 

Are you tired of feeling stuck and misunderstood, like you don’t fit, and exhausted by the effort of trying to? Do you feel like your difference – not being like the others – gets in the way of living well, and being authentically you? Amazing things can unfold when we truly feel seen, heard and accepted for who we are.