I founded LiveLoveHealTherapy after a long and intense period of not wanting to live, soul searching, trauma healing and rediscovering LIFE through therapy and Psychosynthesis training.  In my work I focus on the here and now, which can then guide us to explore your past and heal the wounded parts that might need attending.  I lead client-centred sessions, where you meet yourself and can discover those aspects of your personality that serve you better to live a more fulfilling life, free of wounding and attachment to it. If it resonates with you, we can use meditations, breath work, writing, drawing

Specialism Adult ADHD/ADD, gender questions, transitioning support, PTSD. Additional areas cover themes such as existential life questions, family estrangement issues and depression & anxiety. Neuroscience and embodied felt sensory trained in addition to psychodynamic and humanistic integrative psychotherapy. Initial risk FREE half hour session to ensure therapeutic relationship will be the right one. I work more in the dialogic process and use of creative with the talking therapy. This means more relational and communicative in the curious questioning space rather than silences and long reflective pauses.

I work from an integrative perspective because I believe that no two human beings are the same; therefore, one therapeutic approach cannot work for all. I work with my clients non-judgementally and empathically, not assuming anything about their experiences while making space for them to find their life meaning while co-creating a safe space. I believe everybody deserves therapy, especially if you are Black, a person of Colour, disabled, and identify as LGBTQIA+. And even more so if you hold those identities intersectionally. I believe we can work together to raise an unconscious process into conscious awareness within a strong,