I am a qualified Integrative Counsellor working predominately with 18-40 year olds who might be struggling with depression, anxiety, sexuality or gender identity struggles and/or self-esteem or low confidence. I work in a relational and person-centred way to help you feel more yourself or feel like you are living life in a more fulfilling way. Working with you, I can help you to explore the reasons or the roots of what might be troubling you to feel more like yourself, calmer and better equipped to handle life’s daily challenges.

In my work as an integrative psychotherapist, I can help you better understand what is happening in your life right now. You may be struggling with work, with relationships, or have big questions about the future or the direction life is taking. Talking things through and building a reliable and trusted relationship can help you get to know yourself better. We all go through times when everything feels messy and uncertain, but therapy can help you untangle some of the mess, bring you some clarity and help you navigate a way through.

I am an accredited Psychotherapist and Supervisor with BACP. I run Time to Talk Trauma Counselling service. I have been working as a Psychotherapist and Clinical Supervisor for 13years, following a change of career where I previously worked in education with vulnerable young people and children/ young adults with learning disabilities and struggling mental health. I have a special interest in working with LGBTQIA clients around the coming out process and homophobia as well as Neurodivergence, dissociative disorders: derealisation, depersonalisation, functional neurological disorders (non epileptic seizures), DID, addictions and creating a safe space for people wanting to explore psychosexual topics.