You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It’s not always easy or possible to speak about what’s going on with friends, family, partners or colleagues for fear of being judged or misunderstood. This can leave you feeling unseen, unheard, worried and alone. Person-centred counselling provides a supportive, inclusive and affirmative relationship to share about what’s really going on. No judgements here. Just warmth, understanding and practical support with the next steps. As well as offering person-centred counselling I also run retreats teaching mindfulness, nature connection, yoga and small group

Hi! My name’s Ash, and I focus on working with LGBTQ+ clients in Brighton. I’m trans and non-binary, and take a humanistic approach that emphasises coming alongside clients to explore your world together, rather than providing one-size-fits-all answers.

Well done for taking the first step towards seeking more support. I know finding the right therapist can be overwhelming. Hi. I’m Bex (she/they). Therapy with me is gentle and down-to-earth. It’s a sacred space to focus on you. I’m trauma-led, non-judgmental, and kind. I work with adults. I often work with queer and neurodivergent people; I’m neuro-queer myself (with ADHD), too.

I am a trauma-informed Humanistic therapist experienced in supporting LGBTQ+ and neurodiverse people. I offer a warm and challenging person-centred approach, tailored to your needs in a space that’s just for you, where I can give you the support and guidance to help create positive change in yourself and your life. My approach includes working somatically, meaning I include the mind-body connection and embodied experience. Therapy creates a ripple effect in all other areas of life; inward change creates external change and has a direct impact on our surrounding environment.

I’m Kip, and I’m an art psychotherapist based in Sussex. Many people find that art therapy works for them as the sensory and creative experiences it offers help them to explore their emotions and selves on a deeper level. Using art materials can also help us be more present with our feelings in a contained way. You do not need to be ‘good’ at art! Some people prefer to make lots and talk very little; others prefer talking and making art occasionally. Whatever your preference, we can find the right approach for you. I primarily offer in-person sessions in Brighton

I am an Integrative, Relational Therapist working with individuals, couples and people in relationship. I am based in Brighton and can work with people nationally, online, as well as in person. I work with people individually, and people in relationship. I work with people in monogamous relationships, poly and consensual non monogamous relationships, siblings and families. I work from an affirming position where I offer space and time to reflect on who and how we are, and changes we wish to make.  

Hello, I’m an experienced integrative counsellor, working in charities and services in London and Brighton over the past eight years.  I’m passionate about supporting LGBTQIA+ people, identify as gay and practice affirmatively.Establishing trust and a felt sense of safety in the therapy relationship is the foundation for the way that I work – through a compassionate, calming presence and experience of being attentively and warmly seen, heard and valued, I hope to provide a space where you can bring what you need, to help explore and find a way through your current difficulties and challenges. Please get in touch.

I’m Julia Fry (she/her), and I offer counselling and psychotherapy for adults online via Zoom. I work in a warm, open, and neurodivergent-affirming way — helping people process life experiences, manage overwhelm, and move towards authentic self-acceptance. What You Can Expect in Our Work Together Many of my clients start therapy feeling overwhelmed, anxious, or like they’re constantly masking to fit in. You might feel stuck between who you are and who you feel you’re “supposed” to be. Maybe you’ve internalized negative messages from others — about how you think, feel, or communicate. Together, we’ll gently explore all parts of

Hello I’m Alex, a qualified person-centred therapeutic counsellor, registered with the British Association of Counselling and Psychotherapy. I have a great deal of therapeutic experience working with LGBTQ+ clients including with relationships, anxiety, addiction, identity, family issues and dynamics, gender. Every client is unique and I will be keen to understand your own experiences and background.   I bring my experience in counselling and mental health from the sports, charity and corporate sectors. Whatever you wish to bring to therapy, I can work with you to develop the tools you need to live a happy and fulfilling life.