You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It’s not always easy or possible to speak about what’s going on with friends, family, partners or colleagues for fear of being judged or misunderstood. This can leave you feeling unseen, unheard, worried and alone. Person-centred counselling provides a supportive, inclusive and affirmative relationship to share about what’s really going on. No judgements here. Just warmth, understanding and practical support with the next steps. As well as offering person-centred counselling I also run retreats teaching mindfulness, nature connection, yoga and small group

Hello, I’m an experienced integrative counsellor, working in charities and services in London and Brighton over the past eight years.  I’m passionate about supporting LGBTQIA+ people, identify as gay and practice affirmatively.Establishing trust and a felt sense of safety in the therapy relationship is the foundation for the way that I work – through a compassionate, calming presence and experience of being attentively and warmly seen, heard and valued, I hope to provide a space where you can bring what you need, to help explore and find a way through your current difficulties and challenges. Please get in touch.

Hello I’m Alex, a qualified person-centred therapeutic counsellor, registered with the British Association of Counselling and Psychotherapy. I have a great deal of therapeutic experience working with LGBTQ+ clients including with relationships, anxiety, addiction, identity, family issues and dynamics, gender. Every client is unique and I will be keen to understand your own experiences and background.   I bring my experience in counselling and mental health from the sports, charity and corporate sectors. Whatever you wish to bring to therapy, I can work with you to develop the tools you need to live a happy and fulfilling life.

I am an Integrative, Relational Therapist working with individuals, couples and people in relationship. I am based in Brighton and can work with people nationally, online, as well as in person. I work with people individually, and people in relationship. I work with people in monogamous relationships, poly and consensual non monogamous relationships, siblings and families. I work from an affirming position where I offer space and time to reflect on who and how we are, and changes we wish to make.