I’m a CBT Therapist seeing clients with a variety of problems, and providing CBT and counselling that is individualised according to your current needs. This may include CBT for depression, anxiety, panic, stress, low self-esteem, anger, OCD, trauma, PTSD, workplace conflict, addictions and chronic pain. I’m experienced in adapting therapy for autistic clients and clients who are considering possible neurodiversities. I specialise in ADHD, especially supporting clients who had a late diagnosis in their 20s, 30s or 40s. I provide specialised Cognitive Behaviour Therapy for ADHD for adults and teenagers, and I can assist with assessment for ADHD diagnosis.

What sets my practice apart is my unwavering commitment to fostering a collaborative therapeutic alliance with my clients. Together, we work towards identifying and overcoming obstacles, developing effective coping strategies, and fostering meaningful connections with oneself and others. Whether you’re navigating a specific challenge or seeking personal growth and self-discovery, I am here to support you every step of the way. Your mental health journey is unique, and I am dedicated to helping you unlock your full potential and live a life of authenticity and fulfillment.  

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I offer sessions at Brixton, London Bridge and via Google Meet, offering short-term and long-term counselling, and offer a free half-hour initial appointment.

I currently have daytime and early evening availability. I am an integrative counsellor and psychotherapist and my approach to therapy has been informed by both person-centred and psychodynamic approaches, alongside attention to what our bodies might hold and can tell us. This means that as well as recognising you as the expert on your own experiences, we may look back at some of your early and family history and how those relationships may be influencing what is happening for you in the present.

I have several years of experience supporting clients with a wide range of concerns including depression, anxiety, relationship issues, identity, self-esteem, sexuality, and historical trauma. I also work with workplace stresses and challenges. My therapy style is warm and accepting, which enables us to develop a trusting working relationship. I will provide a safe, open space for you to share whatever is on your mind to help you understand and resolve any difficulties you may be experiencing. 

I am a qualified, BACP-registered counsellor based in London and Greece. I am also a transgender man and recently a parent of twins; my preferred pronouns are ‘he/him/his’.