I’m Sebastien, therapist at Soft Focus Therapy — offering trauma‑informed, integrative counselling and EMDR for adults in Bristol and online across the UK. I support people struggling with anxiety, overwhelming stress, identity or relationship challenges, early attachment wounds, unresolved trauma or constant self‑doubt. My goal is to create a compassionate, inclusive space where you can begin to heal — rebuilding self‑trust, clarity, calm and more authentic connection with yourself and others.

I’m Jade (she/her), a person-centred therapist offering online counselling tailored to your needs. I provide a supportive, down-to-earth space where you can explore your thoughts, feelings, and experiences openly. While I often work with anxiety, self-esteem, identity, and life transitions, there are no rules about what you can bring to therapy—this is your space, and we’ll go at a pace that feels right for you. My approach is gentle, collaborative, and free from judgment, allowing you to bring whatever feels important. Therapy is fully online, making it easier to access wherever you are. I offer a free 20-minute consultation if

Hi, I’m Chris, an online counsellor offering a warm, collaborative space for you to explore your story on your terms. I’m trained in psychodynamic, person-centred, and CBT approaches, and I believe therapy works best when it’s shaped together.  I’m a gay cis-man and deeply committed to supporting other queer people in building stronger, more compassionate relationships with their identities, stories, and sense of self. I know how powerful it can be to be seen and supported in a heteronormative world. I aim to honour your story, nurture your agency, and help create a space where your full self is welcome.

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (Who am I? Am I enough? What am I here for?), external or a combination of the above. I work with people like you who are looking for a space to look at what works and doesn’t in their lives, finding patterns and using insight to guide real, meaningful change. You might come to therapy to cope better, to examine your past experiences or to simply gain insight into yourself. It is what we make it.

My name is David, a gay mature man with a great deal of both life experience, and extensive experience working as a counsellor.  Some of my experiences included  working with LGBTQ+ individuals as a counsellor for London Friend.  Helping clients who were struggling with their sexuality, including addressing some unhelpful patterns of behaviour, defences, and challenging core beliefs.  Aiding clients to effectively manage anxiety, self-doubt, shame and relationship difficulties with increased confidence, authenticity and openness.  Gaining new insight with new coping strategies, thus empowering clients to find their inner strength and resilience, therefore, fostering growth.

Hi, I’m Zen (he/they) and I’m a queer-affirming and neurodivergent integrative psychotherapist here to support you through all avenues. In a world that’s trying to erase our identities, I am here to remind you that you’re not alone, and that we can build a safe space together that validates your identity.

Person Centred Counsellor based in Kent, UK working online and by telephone.

I have a strong appreciation for how difficult life can sometimes be. Painful experiences often make it impossible for us to see through our problems and move forward. ​ The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy weathers …Based on the knowledge and experience we have of ourselves; we can learn to take the decisions we need to navigate through our own life difficulties. ​ ​By nurturing and accepting the ‘Humanity’ in ourselves, we learn to accept the ‘Humanity’ of others. Once we start to become gentler towards ourselves, accepting how we

Hello, I’m Cora. I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life.

As a queer therapist who is involved in non-monogamous and kink spaces, I can help you explore these parts of your life in a safe and non-judgmental place. I understand and appreciate the struggles (and joys!) of queerness, polyamory and kink. I am committed to creating a safe a nurturing environment for my clients. I also understand that choosing the right counsellor can be difficult, so it’s important to make sure you feel comfortable and like we would work well together. That’s why, if you decide we’re not a good fit, you don’t have to pay for the first session.