Hello, I’m a BACP registered counsellor and psychotherapist, offering one-to-one in-person, affirmative therapy with LGBTQIA+ adults in the Brighton and Hove area.

I offer a more directive, therapeutic approach that allows you to greater understand yourself, as well as question and appreciate your triggers and their origins.  I have found that taking this approach allows individuals to make progress much quicker, as well as develop a deeper understanding of self.

My name’s Thomas, and I’m a qualified therapeutic counsellor. I’m a gay man, and identify as a member of the LGBTQ+ community. Maybe you’re here to explore themes related to your sexuality, identity and relationships, or perhaps you’re seeking a therapist who simply understands and affirms these aspects of you, allowing us to focus on other things. Feel free to get in touch with specific questions or to see if working together might be right.

I am a Psychodynamic Psychotherapist and CBT Counsellor with training in Transpersonal Psychology and Therapeutic Group Facilitation. I am currently working towards a qualification in Psychedelics Assisted Psychotherapy. I believe we can heal from trauma. We have an innate healing intelligence, but things can get in the way of getting in touch with. I view therapy as a supportive, collaborative, creative process that creates the right environment for that innate healing intelligence to bring about emotional healing. In the therapy process you can rediscover inner resources and strengths, overcome depression and resolve anxiety. I practise in: Bloomsbury – 29 Museum

Tim Foskett is an accredited individual and group psychotherapist and supervisor with the UK Association of Humanistic Psychology Practitioners, and the UKCP. He is a director of North London Group Therapy (www.nlgrouptherapy.co.uk) and of Loving Men (www.lovingmen.org), which runs events about intimacy between men. Between 1995 and 2008 Tim was the Groupwork and Training Manager at PACE, He led and co-devised the sexual health and relationships group work programme.  He has written three interactive workbooks for gay/bi men: Getting Ready (Self-esteem and getting ready for a relationships), Getting What You Want (Friendship and relationships skills), and Getting Sexy (Enjoying sex

For many years, I didn’t believe in therapy. I thought friends and family could support us through difficulties and didn’t see the need for professional therapists. But my views changed when a close friend went through a very painful period in their life and had counselling. I saw how therapy transformed them and began to think differently about it. I realised that, while the support of loved ones may be sufficient for some, for many it is invaluable to talk to someone objective, who is professionally trained to help.

I work with GSRD clients, and have a lived experienced of asexuality and aromanticism, which are often much less visible in society. Clients come to me with presenting issues such as relationship difficulties, bereavement and loss, anxiety, stress, anger management, exploring sexuality, loneliness and connecting with others. You may also wish to explore your relationship to sex, perhaps considering whether you sit on the spectrum of asexuality

Person-Centred Counselling Online by Zoom –  Have you been experiencing challenges that are negatively impacting your mental health? Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard? Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way. I’m a person-centred counsellor. I’m here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what’s happening in your world.

Person-Centred Counselling Online by Zoom –  Have you been experiencing challenges that are negatively impacting your mental health? Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard? Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way. I’m a person-centred counsellor. I’m here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what’s happening in your world.